<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel><title><![CDATA[Therapy Beyond The Couch's Shortcast]]></title><description><![CDATA[Psychotherapist, Hypnotherapist and EMDR Practitioner sharing tools on releasing unconscious blocks and living well.]]></description><link>https://Therapybeyondthecouch.com</link><image><url>https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg</url><title>Therapy Beyond The Couch&apos;s Shortcast</title><link>https://Therapybeyondthecouch.com</link></image><generator>Podcast for Node</generator><lastBuildDate>Sun, 18 Feb 2024 05:49:40 GMT</lastBuildDate><atom:link href="https://rss.shortcast.club/vd8ztEeUY36C0WekVxnN" rel="self" type="application/rss+xml"/><copyright><![CDATA[All rights reserved]]></copyright><language><![CDATA[en]]></language><itunes:author>Tami Amit</itunes:author><itunes:summary>Psychotherapist, Hypnotherapist and EMDR Practitioner sharing tools on releasing unconscious blocks and living well.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Tami Amit</itunes:name><itunes:email>tamiamit@hotmail.com</itunes:email></itunes:owner><itunes:explicit>No</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Science"/><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/><item><title><![CDATA[Your Self care plan #neuro #healing #wellness ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:8nq1OZngp9SCwCXCCCSz</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 18 Feb 2024 05:44:17 GMT</pubDate><enclosure url="https://audio.shortcast.club/8nq1OZngp9SCwCXCCCSz/8nq1OZngp9SCwCXCCCSz_public.mp3" length="840039" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is the relationship dance 💃🏻🕺🏻#relationships #relationshipadvice #trauma #traumatok #pro...]]></title><description><![CDATA[This is the relationship dance 💃🏻🕺🏻#relationships #relationshipadvice #trauma #traumatok #protectivestyles #copingmechanism ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:VKL4NbEXI9gR3qoacq3J</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 23 Jan 2024 01:00:25 GMT</pubDate><enclosure url="https://audio.shortcast.club/VKL4NbEXI9gR3qoacq3J/VKL4NbEXI9gR3qoacq3J_public.mp3" length="961107" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is the relationship dance 💃🏻🕺🏻#relationships #relationshipadvice #trauma #traumatok #protectivestyles #copingmechanism </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[These are the parts of you that you self-abandoned. Healing at its core, is reclaiming these part...]]></title><description><![CDATA[These are the parts of you that you self-abandoned. Healing at its core, is reclaiming these parts. #selfabandonment #traumatok #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:eZIzTmcnkHgsoitmczqt</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 22 Jan 2024 01:44:14 GMT</pubDate><enclosure url="https://audio.shortcast.club/eZIzTmcnkHgsoitmczqt/eZIzTmcnkHgsoitmczqt_public.mp3" length="1215315" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>These are the parts of you that you self-abandoned. Healing at its core, is reclaiming these parts. #selfabandonment #traumatok #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:15</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I teach how to repair this in my new book (out sooooon) #selfabandonment #selfalienation #trauma ...]]></title><description><![CDATA[I teach how to repair this in my new book (out sooooon) #selfabandonment #selfalienation #trauma #traumatok #traumahealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:U0xtELoeAavUMSmuaXTv</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 21 Jan 2024 03:44:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/U0xtELoeAavUMSmuaXTv/U0xtELoeAavUMSmuaXTv_public.mp3" length="1491027" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I teach how to repair this in my new book (out sooooon) #selfabandonment #selfalienation #trauma #traumatok #traumahealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:33</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Many people dont know this! #weight #trauma #healing #recovery ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:e4q1XAP4lpbcTcLfxMle</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 20 Jan 2024 17:37:53 GMT</pubDate><enclosure url="https://audio.shortcast.club/e4q1XAP4lpbcTcLfxMle/e4q1XAP4lpbcTcLfxMle_public.mp3" length="1484809" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Trauma connects with previous trauma #trauma #childhoodtrauma #traumatok ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:RljcNeRU4jbAbAipVigj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 17 Jan 2024 16:31:36 GMT</pubDate><enclosure url="https://audio.shortcast.club/RljcNeRU4jbAbAipVigj/RljcNeRU4jbAbAipVigj_public.mp3" length="1292445" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its so much better than sitting! #emotionalintelligence #emotionalregulation #emotionalrelease ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:dP9cWrJgHbEeUohN5yTI</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 15 Jan 2024 03:34:54 GMT</pubDate><enclosure url="https://audio.shortcast.club/dP9cWrJgHbEeUohN5yTI/dP9cWrJgHbEeUohN5yTI_public.mp3" length="1085897" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:07</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[In my new book, i will teach you how to heal your relationship with these parts. #selfabandonment...]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:3kN3gLEyCTXYYdTYZlKl</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 22 Nov 2023 21:04:54 GMT</pubDate><enclosure url="https://audio.shortcast.club/3kN3gLEyCTXYYdTYZlKl/3kN3gLEyCTXYYdTYZlKl_public.mp3" length="646995" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:40</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Dont lose your heart ❤️💔#war #trauma #peace #israel ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Wkr20R4KsWAtt1EQo6lR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 12 Oct 2023 01:50:37 GMT</pubDate><enclosure url="https://audio.shortcast.club/Wkr20R4KsWAtt1EQo6lR/Wkr20R4KsWAtt1EQo6lR_public.mp3" length="1290101" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[“For now” #yougotthis #foryou #authenticity #healingjourney ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:o20kzQA7J3759Ye3gzsi</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 07 Oct 2023 03:34:58 GMT</pubDate><enclosure url="https://audio.shortcast.club/o20kzQA7J3759Ye3gzsi/o20kzQA7J3759Ye3gzsi_public.mp3" length="892675" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[“For now”. #yougotthis #foryou #authenticity #healingjourney ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:xYqng9Qaj8RRlunAmEgO</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 07 Oct 2023 03:34:57 GMT</pubDate><enclosure url="https://audio.shortcast.club/xYqng9Qaj8RRlunAmEgO/xYqng9Qaj8RRlunAmEgO_public.mp3" length="889605" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The key to your healing #conscious #healingjourney #carljung #corebeliefs #protectivemechanism #a...]]></title><description><![CDATA[The key to your healing #conscious #healingjourney #carljung #corebeliefs #protectivemechanism #attachmentstyle #authenticity ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:wTtdUXURhi3Hq8W3SoPG</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 06 Oct 2023 05:39:50 GMT</pubDate><enclosure url="https://audio.shortcast.club/wTtdUXURhi3Hq8W3SoPG/wTtdUXURhi3Hq8W3SoPG_public.mp3" length="1507155" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The key to your healing #conscious #healingjourney #carljung #corebeliefs #protectivemechanism #attachmentstyle #authenticity </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:34</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Look ahead, not behind. #manifestation #cocreation #corebeliefs #healingjourney ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:h5TubYv4iWIwn5BZz3f6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 05 Oct 2023 23:18:55 GMT</pubDate><enclosure url="https://audio.shortcast.club/h5TubYv4iWIwn5BZz3f6/h5TubYv4iWIwn5BZz3f6_public.mp3" length="620075" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:38</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your self-care plan #neuro ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:2mqFILzpQcKe2TGDqVCv</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 04 Oct 2023 22:41:07 GMT</pubDate><enclosure url="https://audio.shortcast.club/2mqFILzpQcKe2TGDqVCv/2mqFILzpQcKe2TGDqVCv_public.mp3" length="838465" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Much anticipated second part 🥰 #trauma #traumatok #traumahealing #childtrauma #parentingtips #pa...]]></title><description><![CDATA[Much anticipated second part 🥰 #trauma #traumatok #traumahealing #childtrauma #parentingtips #parenting101 #healingtrauma #youaredoinggreat ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Kf3sCSnJv2IIyliYfodH</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 03 Oct 2023 05:33:45 GMT</pubDate><enclosure url="https://audio.shortcast.club/Kf3sCSnJv2IIyliYfodH/Kf3sCSnJv2IIyliYfodH_public.mp3" length="651219" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Much anticipated second part 🥰 #trauma #traumatok #traumahealing #childtrauma #parentingtips #parenting101 #healingtrauma #youaredoinggreat </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:40</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I teach this healing in my new book (out soon!). #fractured #corebeliefs #trauma #authenticity ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:JeNfkc8WuBtM8H9vqSWH</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 29 Sep 2023 18:51:51 GMT</pubDate><enclosure url="https://audio.shortcast.club/JeNfkc8WuBtM8H9vqSWH/JeNfkc8WuBtM8H9vqSWH_public.mp3" length="637385" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:39</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Take the core belief quiz - therapybeyondthecouch.com/quiz #corebeliefs #trauma #protectivemechan...]]></title><description><![CDATA[Take the core belief quiz - therapybeyondthecouch.com/quiz #corebeliefs #trauma #protectivemechanism ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:P7tHXpavtSAliVrvcx6Z</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 25 Sep 2023 20:00:28 GMT</pubDate><enclosure url="https://audio.shortcast.club/P7tHXpavtSAliVrvcx6Z/P7tHXpavtSAliVrvcx6Z_public.mp3" length="605139" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Take the core belief quiz - therapybeyondthecouch.com/quiz #corebeliefs #trauma #protectivemechanism </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The video that started it all. #corebeliefs ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:vABVoxC4s9mpKK6B4dIr</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 20 Sep 2023 15:59:39 GMT</pubDate><enclosure url="https://audio.shortcast.club/vABVoxC4s9mpKK6B4dIr/vABVoxC4s9mpKK6B4dIr_public.mp3" length="1237475" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[People’s feelings feel threatening ⚠️#avoidantattachment #avoidantattachmentstyle #attachmentstyl...]]></title><description><![CDATA[People’s feelings feel threatening ⚠️#avoidantattachment #avoidantattachmentstyle #attachmentstyle #corebeliefsystem #corebeliefs #copingmechanism #copingstrategies ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:4kIUhRyQX3uxUKaqteFN</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 18 Sep 2023 01:09:47 GMT</pubDate><enclosure url="https://audio.shortcast.club/4kIUhRyQX3uxUKaqteFN/4kIUhRyQX3uxUKaqteFN_public.mp3" length="980691" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>People’s feelings feel threatening ⚠️#avoidantattachment #avoidantattachmentstyle #attachmentstyle #corebeliefsystem #corebeliefs #copingmechanism #copingstrategies </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:01</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[They have one job, ask them about it. #symptoms #trauma #mondbody #therapy #healing ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EZ8yd4LvMHSzCVCXA0LU</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 15 Sep 2023 23:48:11 GMT</pubDate><enclosure url="https://audio.shortcast.club/EZ8yd4LvMHSzCVCXA0LU/EZ8yd4LvMHSzCVCXA0LU_public.mp3" length="1112755" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[For now! #nervoussystemregulation #traumatok #healing #fornow ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:VEwQmNRVq0Ks74P65Qpl</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 12 Sep 2023 15:03:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/VEwQmNRVq0Ks74P65Qpl/VEwQmNRVq0Ks74P65Qpl_public.mp3" length="1010951" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:03</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What version of you came up? #rejectiontherapy #traumatok #childhoodtrauma]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:70bsPsayU1wInfJDey7r</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 10 Sep 2023 18:42:25 GMT</pubDate><enclosure url="https://audio.shortcast.club/70bsPsayU1wInfJDey7r/70bsPsayU1wInfJDey7r_public.mp3" length="640799" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:40</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Use titration to build your nervous system variability. #nervoussystemregulation #trauma #traumat...]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:sdVaYJsW3bL5vU2amTmN</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 07 Sep 2023 01:31:15 GMT</pubDate><enclosure url="https://audio.shortcast.club/sdVaYJsW3bL5vU2amTmN/sdVaYJsW3bL5vU2amTmN_public.mp3" length="1293267" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Therapybeyondthecouch.com/quiz #corebeliefs #limitingbeliefs #copingmechanism #trauma #healing #s...]]></title><description><![CDATA[Therapybeyondthecouch.com/quiz #corebeliefs #limitingbeliefs #copingmechanism #trauma #healing #subconsciousmind ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:M4cC53n8iPTxN9Y7wXe6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 04 Sep 2023 17:53:05 GMT</pubDate><enclosure url="https://audio.shortcast.club/M4cC53n8iPTxN9Y7wXe6/M4cC53n8iPTxN9Y7wXe6_public.mp3" length="1230291" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Therapybeyondthecouch.com/quiz #corebeliefs #limitingbeliefs #copingmechanism #trauma #healing #subconsciousmind </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:16</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Uncover and re-write your core beleifs. Quiz on my website. #corebeliefs #copingmechanism #trauma...]]></title><description><![CDATA[Uncover and re-write your core beleifs. Quiz on my website. #corebeliefs #copingmechanism #trauma #healing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:J8WD9VbAseQzi5quIXAE</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 31 Aug 2023 03:11:25 GMT</pubDate><enclosure url="https://audio.shortcast.club/J8WD9VbAseQzi5quIXAE/J8WD9VbAseQzi5quIXAE_public.mp3" length="1230291" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Uncover and re-write your core beleifs. Quiz on my website. #corebeliefs #copingmechanism #trauma #healing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:16</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Anyone else find it hard to just sit? 🙋🏻‍♀️🙋🏽‍♂️#feelings #therapy #healing #trauma ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:65FCmy2Y0MB13Ec69TGH</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 30 Aug 2023 01:22:28 GMT</pubDate><enclosure url="https://audio.shortcast.club/65FCmy2Y0MB13Ec69TGH/65FCmy2Y0MB13Ec69TGH_public.mp3" length="1158843" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:12</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Find the path out. #traumahealing #healing #radicalselfacceptance #mindbody ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:kPp21Kt8helqIvzlfFxM</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 25 Aug 2023 04:07:10 GMT</pubDate><enclosure url="https://audio.shortcast.club/kPp21Kt8helqIvzlfFxM/kPp21Kt8helqIvzlfFxM_public.mp3" length="889635" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Did you know this? #traumahealing #weightloss #dietculture #traumaresponse ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:fSgYZmFowjD5xpgS2iWC</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 22 Aug 2023 03:40:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/fSgYZmFowjD5xpgS2iWC/fSgYZmFowjD5xpgS2iWC_public.mp3" length="1435297" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:29</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its all about repairing our relationship with ourselves 🥰 #healing #radicalselfacceptance #traum...]]></title><description><![CDATA[Its all about repairing our relationship with ourselves 🥰 #healing #radicalselfacceptance #trauma #unfractured ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:vHuDeMmuKBsZ9dWvlyZl</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 19 Aug 2023 16:10:25 GMT</pubDate><enclosure url="https://audio.shortcast.club/vHuDeMmuKBsZ9dWvlyZl/vHuDeMmuKBsZ9dWvlyZl_public.mp3" length="1008723" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its all about repairing our relationship with ourselves 🥰 #healing #radicalselfacceptance #trauma #unfractured </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:03</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The two most common core beliefs: i am not good enough & i dont have control. Take the core belie...]]></title><description><![CDATA[The two most common core beliefs: i am not good enough & i dont have control. Take the core belief quiz 👉🏼 Therapybeyondthecouch.com/quiz]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:V7hLMLn7Yej5VSonPgvj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 18 Aug 2023 21:03:38 GMT</pubDate><enclosure url="https://audio.shortcast.club/V7hLMLn7Yej5VSonPgvj/V7hLMLn7Yej5VSonPgvj_public.mp3" length="972243" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The two most common core beliefs: i am not good enough &amp; i dont have control. Take the core belief quiz 👉🏼 Therapybeyondthecouch.com/quiz</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[#radicalselfacceptance ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:doPVTtrGQWYNIRIHLtfW</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 15 Aug 2023 05:10:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/doPVTtrGQWYNIRIHLtfW/doPVTtrGQWYNIRIHLtfW_public.mp3" length="1275449" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[You’re already doing it! #healing #healingjourney #paychotherpist ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:VyYN8XUobDTIjJyK3REs</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 13 Aug 2023 16:45:05 GMT</pubDate><enclosure url="https://audio.shortcast.club/VyYN8XUobDTIjJyK3REs/VyYN8XUobDTIjJyK3REs_public.mp3" length="1467151" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Reminder to myself 📝 #healing #healingjourney #depression #anxiety #trauma ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:8jd0ARlxLlnNhVpYSgal</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 11 Aug 2023 04:47:05 GMT</pubDate><enclosure url="https://audio.shortcast.club/8jd0ARlxLlnNhVpYSgal/8jd0ARlxLlnNhVpYSgal_public.mp3" length="1133475" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:10</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Is this an unpopular truth? #childhoodtrauma #trauma #toxicfamily ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EribZZeYHu1CFYz4WcOa</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 10 Aug 2023 19:18:10 GMT</pubDate><enclosure url="https://audio.shortcast.club/EribZZeYHu1CFYz4WcOa/EribZZeYHu1CFYz4WcOa_public.mp3" length="967951" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[A quick brain hack🤩 #transitions #loss #change #unconscious #brainhack #therapy ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:b587zk4irVygChrP2oaI</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 10 Aug 2023 04:40:38 GMT</pubDate><enclosure url="https://audio.shortcast.club/b587zk4irVygChrP2oaI/b587zk4irVygChrP2oaI_public.mp3" length="1212205" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:15</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[#selfcare ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:tkjZ9XPrMK5P3ik92jIU</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 05 Aug 2023 05:10:27 GMT</pubDate><enclosure url="https://audio.shortcast.club/tkjZ9XPrMK5P3ik92jIU/tkjZ9XPrMK5P3ik92jIU_public.mp3" length="839967" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Whats your core belief? Take the quiz to find out ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:KPrX8Mnj77KhVC0UUoO8</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 04 Aug 2023 04:38:32 GMT</pubDate><enclosure url="https://audio.shortcast.club/KPrX8Mnj77KhVC0UUoO8/KPrX8Mnj77KhVC0UUoO8_public.mp3" length="1237487" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[So important!! #selfalienation #innerchild #shadowself #unfractured #selffragmentation #healingjo...]]></title><description><![CDATA[So important!! #selfalienation #innerchild #shadowself #unfractured #selffragmentation #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:uKPEoMuLaFbcAcScdvw1</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 26 Jul 2023 20:10:33 GMT</pubDate><enclosure url="https://audio.shortcast.club/uKPEoMuLaFbcAcScdvw1/uKPEoMuLaFbcAcScdvw1_public.mp3" length="1441875" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>So important!! #selfalienation #innerchild #shadowself #unfractured #selffragmentation #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:30</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Who did your parents make fun of? #conditioning #childhoodtrauma #unconsciousmind #copingmechanis...]]></title><description><![CDATA[Who did your parents make fun of? #conditioning #childhoodtrauma #unconsciousmind #copingmechanism #corebeliefs ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QwpO3qrYic9fqqQs3DoM</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 25 Jul 2023 22:13:39 GMT</pubDate><enclosure url="https://audio.shortcast.club/QwpO3qrYic9fqqQs3DoM/QwpO3qrYic9fqqQs3DoM_public.mp3" length="1364691" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Who did your parents make fun of? #conditioning #childhoodtrauma #unconsciousmind #copingmechanism #corebeliefs </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:25</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Love this trick #emotionalregulation #emotionalintelligence #selfhealing #radicalselfacceptance ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:WJLJ6DdjyHT2YmRNkwEw</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 25 Jul 2023 02:19:26 GMT</pubDate><enclosure url="https://audio.shortcast.club/WJLJ6DdjyHT2YmRNkwEw/WJLJ6DdjyHT2YmRNkwEw_public.mp3" length="1468747" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Love this one! #psychotherapist #healingprocess #healingtiktok #healing #unconscious #corebeliefs...]]></title><description><![CDATA[Love this one! #psychotherapist #healingprocess #healingtiktok #healing #unconscious #corebeliefs #copingmechanism ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ATa3AyyN7hEYFodldrDp</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 22 Jul 2023 22:26:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/ATa3AyyN7hEYFodldrDp/ATa3AyyN7hEYFodldrDp_public.mp3" length="1053267" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Love this one! #psychotherapist #healingprocess #healingtiktok #healing #unconscious #corebeliefs #copingmechanism </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:05</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Is this you? 🙋🏽‍♀️ #transitions #lifechange #healing #healingtiktok #healingprocess #psychother...]]></title><description><![CDATA[Is this you? 🙋🏽‍♀️ #transitions #lifechange #healing #healingtiktok #healingprocess #psychotherapist ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:zuon7kRLwtu1z5X4KvWS</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 19 Jul 2023 00:53:53 GMT</pubDate><enclosure url="https://audio.shortcast.club/zuon7kRLwtu1z5X4KvWS/zuon7kRLwtu1z5X4KvWS_public.mp3" length="1235283" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Is this you? 🙋🏽‍♀️ #transitions #lifechange #healing #healingtiktok #healingprocess #psychotherapist </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Is this you? 🙋🏽‍♀️ #transitions #lifechange #healing #healingtiktok #healingprocess #psychother...]]></title><description><![CDATA[Is this you? 🙋🏽‍♀️ #transitions #lifechange #healing #healingtiktok #healingprocess #psychotherapist ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:K9QjNyAuZGzyOFErPRB8</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 18 Jul 2023 17:41:48 GMT</pubDate><enclosure url="https://audio.shortcast.club/K9QjNyAuZGzyOFErPRB8/K9QjNyAuZGzyOFErPRB8_public.mp3" length="1235283" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Is this you? 🙋🏽‍♀️ #transitions #lifechange #healing #healingtiktok #healingprocess #psychotherapist </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Love this self-hypnosis trick! #subconsciousmind #unconscious #hypno ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:LU72NaI7JLgKknpjRLGF</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 17 Jul 2023 00:59:50 GMT</pubDate><enclosure url="https://audio.shortcast.club/LU72NaI7JLgKknpjRLGF/LU72NaI7JLgKknpjRLGF_public.mp3" length="364309" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Love this self-hypnosis trick! #subconsciousmind #unconscious #hypno ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:i6FHRAIw02L7JFcTPOE3</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 16 Jul 2023 16:59:50 GMT</pubDate><enclosure url="https://audio.shortcast.club/i6FHRAIw02L7JFcTPOE3/i6FHRAIw02L7JFcTPOE3_public.mp3" length="364309" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Where are my fixers at? 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ #fightflight #problemsolving #selfawareness ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ig8EXR1w9xwxUOrzMQpT</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 12 Jul 2023 19:51:07 GMT</pubDate><enclosure url="https://audio.shortcast.club/ig8EXR1w9xwxUOrzMQpT/ig8EXR1w9xwxUOrzMQpT_public.mp3" length="1126201" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:10</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[😳😳😳#copingmechanism #corebelief #trauma #healing #psychotherapist ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:R8HDjdXv9GUC7CzR8O4K</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 10 Jul 2023 16:28:22 GMT</pubDate><enclosure url="https://audio.shortcast.club/R8HDjdXv9GUC7CzR8O4K/R8HDjdXv9GUC7CzR8O4K_public.mp3" length="1238287" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s def helpful. #trauma #traumatok #therapist #psychotherapist #hypnotherapist #emdr #emdrthera...]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Uby5LL9sxGUB65YmQKw8</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 07 Jul 2023 19:29:29 GMT</pubDate><enclosure url="https://audio.shortcast.club/Uby5LL9sxGUB65YmQKw8/Uby5LL9sxGUB65YmQKw8_public.mp3" length="1463373" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I love tapping!! 🥰 #ef #tapping #healing #therapy #selfcare ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Vqypu6ZuNUyo2XMfZ2MJ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 07 Jul 2023 02:08:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/Vqypu6ZuNUyo2XMfZ2MJ/Vqypu6ZuNUyo2XMfZ2MJ_public.mp3" length="701823" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:43</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your self care plan #healing #lifehack #mindbody #therapy #selfimprovement #selfawarenes #SelfCar...]]></title><description><![CDATA[Your self care plan #healing #lifehack #mindbody #therapy #selfimprovement #selfawarenes #SelfCareRoutine ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:WWVO0we6zgAIstlnxln8</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 05 Jul 2023 02:17:02 GMT</pubDate><enclosure url="https://audio.shortcast.club/WWVO0we6zgAIstlnxln8/WWVO0we6zgAIstlnxln8_public.mp3" length="842841" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Your self care plan #healing #lifehack #mindbody #therapy #selfimprovement #selfawarenes #SelfCareRoutine </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[These mind hacks are incredible! #mindbody #hypno #therapy #healing #selfimprovement #lifehack ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:mX6k5sfIyQSk2scn3VTf</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 03 Jul 2023 15:45:02 GMT</pubDate><enclosure url="https://audio.shortcast.club/mX6k5sfIyQSk2scn3VTf/mX6k5sfIyQSk2scn3VTf_public.mp3" length="1392707" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:27</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is #radicalselfacceptance  #healing #trauma #shadowwork #psychotherapist #partstherapy ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:S7LwUlcbJl0mCO7UZ5f6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 02 Jul 2023 22:37:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/S7LwUlcbJl0mCO7UZ5f6/S7LwUlcbJl0mCO7UZ5f6_public.mp3" length="1022141" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:03</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your keyholes are your core beliefs #healing #therapy #trauma #copingmechanisms #reactivity #self...]]></title><description><![CDATA[Your keyholes are your core beliefs #healing #therapy #trauma #copingmechanisms #reactivity #selfawarenes ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:lx8Nv3eXDu0vwHw9rqNt</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 01 Jul 2023 16:32:33 GMT</pubDate><enclosure url="https://audio.shortcast.club/lx8Nv3eXDu0vwHw9rqNt/lx8Nv3eXDu0vwHw9rqNt_public.mp3" length="835545" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Your keyholes are your core beliefs #healing #therapy #trauma #copingmechanisms #reactivity #selfawarenes </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Do you have a hard time knowing what u need? #selfawarenes #selfabandonment #selfalienation ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:NR45dk9NNx1UvX7nzLSZ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 30 Jun 2023 23:45:12 GMT</pubDate><enclosure url="https://audio.shortcast.club/NR45dk9NNx1UvX7nzLSZ/NR45dk9NNx1UvX7nzLSZ_public.mp3" length="822077" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:51</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[“This is life changing!” #reactivity #communication #relationships #healing #selfawareness ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QoO7aH6EBjPo58JGY11w</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 30 Jun 2023 01:25:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/QoO7aH6EBjPo58JGY11w/QoO7aH6EBjPo58JGY11w_public.mp3" length="1037883" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:04</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[In my book, I also tell the story of my own self-abandonment and healing ⭐️#unfractured #radicals...]]></title><description><![CDATA[In my book, I also tell the story of my own self-abandonment and healing ⭐️#unfractured #radicalselfacceptance #selfcompassionjourney #healingtiktok #selfabandonment #selfabandonmenthealing #mindbody #shadowself ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:vyNtMin0B2JwfOTNrJc6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 30 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/vyNtMin0B2JwfOTNrJc6/vyNtMin0B2JwfOTNrJc6_public.mp3" length="1196333" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>In my book, I also tell the story of my own self-abandonment and healing ⭐️#unfractured #radicalselfacceptance #selfcompassionjourney #healingtiktok #selfabandonment #selfabandonmenthealing #mindbody #shadowself </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[These are my personal tools for managing anxiety 🤗 #anxietyrelief #emotionalregulation #neuro #m...]]></title><description><![CDATA[These are my personal tools for managing anxiety 🤗 #anxietyrelief #emotionalregulation #neuro #mindbody #eft #tapping #mindful #breathwork #trauma #psychotherapy #freetherapy #mindhacks ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:E5UGrBASTAREyUc4Z7x1</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 29 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/E5UGrBASTAREyUc4Z7x1/E5UGrBASTAREyUc4Z7x1_public.mp3" length="1286139" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>These are my personal tools for managing anxiety 🤗 #anxietyrelief #emotionalregulation #neuro #mindbody #eft #tapping #mindful #breathwork #trauma #psychotherapy #freetherapy #mindhacks </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s been one year since i joined tiktok!!]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:IQyrQDcLZfHVhfW0APMi</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 27 Jun 2023 21:04:31 GMT</pubDate><enclosure url="https://audio.shortcast.club/IQyrQDcLZfHVhfW0APMi/IQyrQDcLZfHVhfW0APMi_public.mp3" length="963289" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Trauma is a natural part of life but we can reduce uts impact. #trauma #traumaproof #childhoodtra...]]></title><description><![CDATA[Trauma is a natural part of life but we can reduce uts impact. #trauma #traumaproof #childhoodtrauma #parenting #healing #resilience #coregulation #acceptance #mindful #compassion #gentleparenting ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ACIxKsSOEG0Ck3MXVIKy</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 27 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/ACIxKsSOEG0Ck3MXVIKy/ACIxKsSOEG0Ck3MXVIKy_public.mp3" length="943631" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Trauma is a natural part of life but we can reduce uts impact. #trauma #traumaproof #childhoodtrauma #parenting #healing #resilience #coregulation #acceptance #mindful #compassion #gentleparenting </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:58</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its a part of perfectionism we dont often talk about. #protectivestrategies #copingmechanism #per...]]></title><description><![CDATA[Its a part of perfectionism we dont often talk about. #protectivestrategies #copingmechanism #perfectionism #parentification #childhoodtrauma #beinghuman #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QA23D3XjRjETp1aL4YP0</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 26 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/QA23D3XjRjETp1aL4YP0/QA23D3XjRjETp1aL4YP0_public.mp3" length="1242329" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its a part of perfectionism we dont often talk about. #protectivestrategies #copingmechanism #perfectionism #parentification #childhoodtrauma #beinghuman #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What expression did you grow up with? 🙋🏻‍♀️🙋🏽#toughlove #selfabandon #nervoussystemregulation...]]></title><description><![CDATA[What expression did you grow up with? 🙋🏻‍♀️🙋🏽#toughlove #selfabandon #nervoussystemregulation #unfractured #radicalselfacceptance #selfcompassion #selfcare  ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Q7p6KvkrJ0EC0TV0a5hk</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 25 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Q7p6KvkrJ0EC0TV0a5hk/Q7p6KvkrJ0EC0TV0a5hk_public.mp3" length="1445831" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What expression did you grow up with? 🙋🏻‍♀️🙋🏽#toughlove #selfabandon #nervoussystemregulation #unfractured #radicalselfacceptance #selfcompassion #selfcare  </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:30</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I teach how to repair the fracture inside the self #unfractured #shadowself #trauma #healing #inn...]]></title><description><![CDATA[I teach how to repair the fracture inside the self #unfractured #shadowself #trauma #healing #innerchild #completion #ifs #partstherapy #emdrtherapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:KB5lhwagntl2Krjqv5rj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 24 Jun 2023 23:16:19 GMT</pubDate><enclosure url="https://audio.shortcast.club/KB5lhwagntl2Krjqv5rj/KB5lhwagntl2Krjqv5rj_public.mp3" length="1378223" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I teach how to repair the fracture inside the self #unfractured #shadowself #trauma #healing #innerchild #completion #ifs #partstherapy #emdrtherapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:26</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Change your lens, change your symptoms #trauma #subconscious #attachmentstyle #emotionalregulatio...]]></title><description><![CDATA[Change your lens, change your symptoms #trauma #subconscious #attachmentstyle #emotionalregulation #nervoussystemregulation #healing #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:KEoPIFCYJyqc6UhSnl0P</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 24 Jun 2023 00:48:29 GMT</pubDate><enclosure url="https://audio.shortcast.club/KEoPIFCYJyqc6UhSnl0P/KEoPIFCYJyqc6UhSnl0P_public.mp3" length="1303713" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Change your lens, change your symptoms #trauma #subconscious #attachmentstyle #emotionalregulation #nervoussystemregulation #healing #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Ride the waves 🌊🌊🌊 #nervoussystemregulation #nervoussystemhealing #resilience #emotionalresili...]]></title><description><![CDATA[Ride the waves 🌊🌊🌊 #nervoussystemregulation #nervoussystemhealing #resilience #emotionalresilience #psychotherapist #healing #foryou ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Ow7jyXap9PlNe9L3xR03</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 24 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Ow7jyXap9PlNe9L3xR03/Ow7jyXap9PlNe9L3xR03_public.mp3" length="669333" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Ride the waves 🌊🌊🌊 #nervoussystemregulation #nervoussystemhealing #resilience #emotionalresilience #psychotherapist #healing #foryou </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:41</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[“For now”. #selfhealing #therapytiktok #selfimprovement #emotionalregulation #subconsciousmind #t...]]></title><description><![CDATA[“For now”. #selfhealing #therapytiktok #selfimprovement #emotionalregulation #subconsciousmind #traumatok #selfdevelopment #heaing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:HNcSEQsRYlkSqr6x7UAD</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 23 Jun 2023 01:13:57 GMT</pubDate><enclosure url="https://audio.shortcast.club/HNcSEQsRYlkSqr6x7UAD/HNcSEQsRYlkSqr6x7UAD_public.mp3" length="1011027" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>“For now”. #selfhealing #therapytiktok #selfimprovement #emotionalregulation #subconsciousmind #traumatok #selfdevelopment #heaing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:03</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its an important part of your emotional ecosystem 🌍#anger #radicalselfacceptance #foryou #corebe...]]></title><description><![CDATA[Its an important part of your emotional ecosystem 🌍#anger #radicalselfacceptance #foryou #corebeliefs #healingjourney #therapytiktok #therapytok #emotions #feelings #angerissues #masculineenergy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:eyMUT0BxCzr8BU1NnJlE</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 23 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/eyMUT0BxCzr8BU1NnJlE/eyMUT0BxCzr8BU1NnJlE_public.mp3" length="869133" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its an important part of your emotional ecosystem 🌍#anger #radicalselfacceptance #foryou #corebeliefs #healingjourney #therapytiktok #therapytok #emotions #feelings #angerissues #masculineenergy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:54</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[How do we counteract this? Awareness is key. #subconsciousmind #unconsciousbias #trauma #safety #...]]></title><description><![CDATA[How do we counteract this? Awareness is key. #subconsciousmind #unconsciousbias #trauma #safety #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #healing #healingjourney #foryou #traumahealing #traumaresponse #traumarecovery ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:oUdu6wsUg0l16LZWvZ1Y</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 22 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/oUdu6wsUg0l16LZWvZ1Y/oUdu6wsUg0l16LZWvZ1Y_public.mp3" length="1303151" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>How do we counteract this? Awareness is key. #subconsciousmind #unconsciousbias #trauma #safety #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #healing #healingjourney #foryou #traumahealing #traumaresponse #traumarecovery </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[We are doing ok #selfhealing #therapytiktok #trauma ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:70gqBlQg8375PnODatOj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 21 Jun 2023 02:53:53 GMT</pubDate><enclosure url="https://audio.shortcast.club/70gqBlQg8375PnODatOj/70gqBlQg8375PnODatOj_public.mp3" length="614253" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:38</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Start with revealing YOUR core belief. #corebeliefs #limitingbeliefs #healing #protectivestrategi...]]></title><description><![CDATA[Start with revealing YOUR core belief. #corebeliefs #limitingbeliefs #healing #protectivestrategies #copingmechanism #trauma #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:K14drSN1b4McxyddJfV7</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 21 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/K14drSN1b4McxyddJfV7/K14drSN1b4McxyddJfV7_public.mp3" length="880913" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Start with revealing YOUR core belief. #corebeliefs #limitingbeliefs #healing #protectivestrategies #copingmechanism #trauma #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Check out the Core Belief quiz (link in my profile) #corebeliefs #corebeliefhealing #corebeliefsy...]]></title><description><![CDATA[Check out the Core Belief quiz (link in my profile) #corebeliefs #corebeliefhealing #corebeliefsystem #limitingbeliefsbegone #copingmechanism #corebeliefquiz #limitingbeliefs #corebeliefsystem #corebeliefhealing #corebeliefs #protectivestrategies #  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:FhQ1biMeDEp0dNtWaflB</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 20 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/FhQ1biMeDEp0dNtWaflB/FhQ1biMeDEp0dNtWaflB_public.mp3" length="1239835" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Check out the Core Belief quiz (link in my profile) #corebeliefs #corebeliefhealing #corebeliefsystem #limitingbeliefsbegone #copingmechanism #corebeliefquiz #limitingbeliefs #corebeliefsystem #corebeliefhealing #corebeliefs #protectivestrategies #  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Start with finding out your core beliefs: take the free quiz on my site (link in my profile). #co...]]></title><description><![CDATA[Start with finding out your core beliefs: take the free quiz on my site (link in my profile). #corebeliefs #corebeliefhealing #corebeliefsystem #limitingbeliefs #limitingbeliefsbegone #limitingbeliefsystems #limitingbeliefcheck #limitingbeliefsbegone #protectivestrategies #survivalstrategies #copingmechanism #copingstrategies #healing #trauma #rootcause #unconsciousmind #subconsciousprogramming #subconsciousbeliefs #subconsciousmindhacks #corebeliefquiz #selfcare #selfimprovement #selfdevelopment #selfdevelopmenttips #traumatok #traumahealing #innerhealingwork #cbt #therapytiktok #therapytok #freetherapysession #yourtherapist ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:dCUTEitjJU5PmmmeZD45</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 19 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/dCUTEitjJU5PmmmeZD45/dCUTEitjJU5PmmmeZD45_public.mp3" length="1454073" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Start with finding out your core beliefs: take the free quiz on my site (link in my profile). #corebeliefs #corebeliefhealing #corebeliefsystem #limitingbeliefs #limitingbeliefsbegone #limitingbeliefsystems #limitingbeliefcheck #limitingbeliefsbegone #protectivestrategies #survivalstrategies #copingmechanism #copingstrategies #healing #trauma #rootcause #unconsciousmind #subconsciousprogramming #subconsciousbeliefs #subconsciousmindhacks #corebeliefquiz #selfcare #selfimprovement #selfdevelopment #selfdevelopmenttips #traumatok #traumahealing #innerhealingwork #cbt #therapytiktok #therapytok #freetherapysession #yourtherapist </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:30</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Accepting your sensations are the key to healing. #traumaresponse #copingmechanism #heaing #selfi...]]></title><description><![CDATA[Accepting your sensations are the key to healing. #traumaresponse #copingmechanism #heaing #selfimprovement #anxietyrelief #trauma #selfdevelopment #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Cm2YU1yxqrO2XvIr6MxJ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 18 Jun 2023 01:55:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/Cm2YU1yxqrO2XvIr6MxJ/Cm2YU1yxqrO2XvIr6MxJ_public.mp3" length="1187775" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Accepting your sensations are the key to healing. #traumaresponse #copingmechanism #heaing #selfimprovement #anxietyrelief #trauma #selfdevelopment #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The psychological key to manifestation. #manifest #manifestation #yourpsychotherapist #holisticth...]]></title><description><![CDATA[The psychological key to manifestation. #manifest #manifestation #yourpsychotherapist #holistictherapist #selfimprovement #tipsandtricks #holistichealing #mindbody #mindbodysoul #mindbodyconnection #spiritualtiktok #traumatok #manifestingtok #holistictok #therapytiktok #therapytok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:b4KQ1ml43hbrnBhISSVw</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 18 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/b4KQ1ml43hbrnBhISSVw/b4KQ1ml43hbrnBhISSVw_public.mp3" length="1343545" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The psychological key to manifestation. #manifest #manifestation #yourpsychotherapist #holistictherapist #selfimprovement #tipsandtricks #holistichealing #mindbody #mindbodysoul #mindbodyconnection #spiritualtiktok #traumatok #manifestingtok #holistictok #therapytiktok #therapytok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:23</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Piggyback on something that already works! #tipsandtricks #yourpsychotherapist #holistictherapist...]]></title><description><![CDATA[Piggyback on something that already works! #tipsandtricks #yourpsychotherapist #holistictherapist #selfimprovement #selfcompassion #holistichealing #healingtiktok #healingprocess ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EfnkrZRvtpYrMBZDbYM1</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 17 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/EfnkrZRvtpYrMBZDbYM1/EfnkrZRvtpYrMBZDbYM1_public.mp3" length="734699" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Piggyback on something that already works! #tipsandtricks #yourpsychotherapist #holistictherapist #selfimprovement #selfcompassion #holistichealing #healingtiktok #healingprocess </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:45</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[If i forget to do this, i’m not fun to be around 😖#stressrelief #notperfect #stressreliever #wor...]]></title><description><![CDATA[If i forget to do this, i’m not fun to be around 😖#stressrelief #notperfect #stressreliever #worklifebalance #yourpsychotherapist #relationships #traumatok #innerhealing #shadowself #tensionheadache #tensionrelief #workstressrelief ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:O7MbMvF7cvSDTCrrJVbL</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 16 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/O7MbMvF7cvSDTCrrJVbL/O7MbMvF7cvSDTCrrJVbL_public.mp3" length="1368023" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>If i forget to do this, i’m not fun to be around 😖#stressrelief #notperfect #stressreliever #worklifebalance #yourpsychotherapist #relationships #traumatok #innerhealing #shadowself #tensionheadache #tensionrelief #workstressrelief </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:25</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What did you put in the …? #traumaresponse #traumatok #copingmechanism #heaing #selfimprovement ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:qjAHGeDZjJMTlBBGyCZs</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 15 Jun 2023 21:12:20 GMT</pubDate><enclosure url="https://audio.shortcast.club/qjAHGeDZjJMTlBBGyCZs/qjAHGeDZjJMTlBBGyCZs_public.mp3" length="318277" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Have you notced this? #trauma #relationships #healing #childhoodtraumatiktok #traumatok #psychoth...]]></title><description><![CDATA[Have you notced this? #trauma #relationships #healing #childhoodtraumatiktok #traumatok #psychotherapist #hypnotherapistsofinstagram #unconsciousmind #attachmentstyle #lovelanguages #innerhealing #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #traumahealing #beinghuman #subconsciousreprogramming #subconsciousconditioning #shadowself #selfcompassion #innerhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jPVcq7FvOFfZZoDtlJoz</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 15 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/jPVcq7FvOFfZZoDtlJoz/jPVcq7FvOFfZZoDtlJoz_public.mp3" length="722443" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Have you notced this? #trauma #relationships #healing #childhoodtraumatiktok #traumatok #psychotherapist #hypnotherapistsofinstagram #unconsciousmind #attachmentstyle #lovelanguages #innerhealing #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #traumahealing #beinghuman #subconsciousreprogramming #subconsciousconditioning #shadowself #selfcompassion #innerhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:45</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[A great tool for your mind #subconsciousmind #emotionalregulation #mindset #mindsetshift #mindbod...]]></title><description><![CDATA[A great tool for your mind #subconsciousmind #emotionalregulation #mindset #mindsetshift #mindbody #anxietyrelief #healing #traumatok #selfhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:vDad1W8bpoTiXBgAjoZe</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 14 Jun 2023 01:35:47 GMT</pubDate><enclosure url="https://audio.shortcast.club/vDad1W8bpoTiXBgAjoZe/vDad1W8bpoTiXBgAjoZe_public.mp3" length="1445803" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>A great tool for your mind #subconsciousmind #emotionalregulation #mindset #mindsetshift #mindbody #anxietyrelief #healing #traumatok #selfhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:30</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[We so silly #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #traumahealing #...]]></title><description><![CDATA[We so silly #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #traumahealing #traumatok #beinghuman #subconsciousreprogramming #subconsciousconditioning #healingjourney #healingtiktok #yourtherapist #psychotherapist #holistichealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:3Zxt9KExXC8OLmwViOZL</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 14 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/3Zxt9KExXC8OLmwViOZL/3Zxt9KExXC8OLmwViOZL_public.mp3" length="972541" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>We so silly #corebeliefs #limitingbeliefs #protectivestrategies #copingmechanism #traumahealing #traumatok #beinghuman #subconsciousreprogramming #subconsciousconditioning #healingjourney #healingtiktok #yourtherapist #psychotherapist #holistichealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Pause. Listen. #radicalselfacceptance #selfhealing #selfcompassion #shadowself #innerchildhealing...]]></title><description><![CDATA[Pause. Listen. #radicalselfacceptance #selfhealing #selfcompassion #shadowself #innerchildhealing #innerhealing #traumatok #protectivestrategies #corebeliefs #childhoodtraumahealing #yourtherapist #spiritualtok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:BTepuQUOqpGqvm8jp8BL</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 13 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/BTepuQUOqpGqvm8jp8BL/BTepuQUOqpGqvm8jp8BL_public.mp3" length="2820651" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Pause. Listen. #radicalselfacceptance #selfhealing #selfcompassion #shadowself #innerchildhealing #innerhealing #traumatok #protectivestrategies #corebeliefs #childhoodtraumahealing #yourtherapist #spiritualtok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:02:56</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[⭐️FOLLOW FOR HOLISTIC PSYCHOTHERAPY & TRAUMA RELEASE #yourtherapist #childhoodtraumahealing #core...]]></title><description><![CDATA[⭐️FOLLOW FOR HOLISTIC PSYCHOTHERAPY & TRAUMA RELEASE #yourtherapist #childhoodtraumahealing #corebeliefs #protectivestrategies #spiritualtok #innerhealing #healingchildhoodtrauma #healingchildhoodwounds #healingprocess #healingjourney #innerhealing #shadowself #parts #hypnotherapyworks #emdrtherapy #emdr ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:bhCqLnTdU6sODVVobWAR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 12 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/bhCqLnTdU6sODVVobWAR/bhCqLnTdU6sODVVobWAR_public.mp3" length="1423849" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>⭐️FOLLOW FOR HOLISTIC PSYCHOTHERAPY &amp; TRAUMA RELEASE #yourtherapist #childhoodtraumahealing #corebeliefs #protectivestrategies #spiritualtok #innerhealing #healingchildhoodtrauma #healingchildhoodwounds #healingprocess #healingjourney #innerhealing #shadowself #parts #hypnotherapyworks #emdrtherapy #emdr </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:28</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Great tools for your toolbelt. #anxietyrelief #mindbody #healing #traumatok #anxiety ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jD6wYuaCljWRaZmyo23Y</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 11 Jun 2023 22:43:10 GMT</pubDate><enclosure url="https://audio.shortcast.club/jD6wYuaCljWRaZmyo23Y/jD6wYuaCljWRaZmyo23Y_public.mp3" length="1285935" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[So important! #traumatok #healingjourney #awareness #healing #therapy #selfacceptance #selfdevelo...]]></title><description><![CDATA[So important! #traumatok #healingjourney #awareness #healing #therapy #selfacceptance #selfdevelopment ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:xOKzTxDQfhwsnn0WhN4V</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 11 Jun 2023 01:17:57 GMT</pubDate><enclosure url="https://audio.shortcast.club/xOKzTxDQfhwsnn0WhN4V/xOKzTxDQfhwsnn0WhN4V_public.mp3" length="1459155" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>So important! #traumatok #healingjourney #awareness #healing #therapy #selfacceptance #selfdevelopment </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Take the free core belief quiz (link in profile) #corebeliefs #protectivestrategies #copingmechan...]]></title><description><![CDATA[Take the free core belief quiz (link in profile) #corebeliefs #protectivestrategies #copingmechanisms #copingmechanism #copingmechanisms101 #survivalstrategy #traumatok #traumahealing #childhoodtraumatiktok #innerhealing #recovery ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:h3X4sP65mtccmx79jkgv</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 11 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/h3X4sP65mtccmx79jkgv/h3X4sP65mtccmx79jkgv_public.mp3" length="1238611" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Take the free core belief quiz (link in profile) #corebeliefs #protectivestrategies #copingmechanisms #copingmechanism #copingmechanisms101 #survivalstrategy #traumatok #traumahealing #childhoodtraumatiktok #innerhealing #recovery </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Follow for part 2. #pastlifeexperience #intergenerationaltrauma #childhoodtraumahealing #traumato...]]></title><description><![CDATA[Follow for part 2. #pastlifeexperience #intergenerationaltrauma #childhoodtraumahealing #traumatok #spiritualtiktok #psychotherapist #spiritualtok #psychotherapist #hypnotherapist #traumatherapy #traumahealing #traumatized #healing #innerhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:vgvmnI2iK8Hb8X3VX7V4</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 10 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/vgvmnI2iK8Hb8X3VX7V4/vgvmnI2iK8Hb8X3VX7V4_public.mp3" length="1480945" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Follow for part 2. #pastlifeexperience #intergenerationaltrauma #childhoodtraumahealing #traumatok #spiritualtiktok #psychotherapist #spiritualtok #psychotherapist #hypnotherapist #traumatherapy #traumahealing #traumatized #healing #innerhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[So important!! #trauma #traumatok #healing #therapy #secondarytrauma ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:oKbeBdq4m3eQjhXsXjdR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 09 Jun 2023 23:57:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/oKbeBdq4m3eQjhXsXjdR/oKbeBdq4m3eQjhXsXjdR_public.mp3" length="1189135" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Replying to @youtikmytock you dont need to remember a trauma to heal it! #trauma #traumatok #trau...]]></title><description><![CDATA[Replying to @youtikmytock you dont need to remember a trauma to heal it! #trauma #traumatok #traumatized #traumahealing #traumas #traumabond #traumaresponse #traumarecovery #traumarelease #traumarecoverycoach #traumatherapy #radicalselfacceptance #recovery #unfractured #innerchildhealing #mentalhealth #shadowself ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jnIcqdaHq5v9DuLxskN4</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 09 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/jnIcqdaHq5v9DuLxskN4/jnIcqdaHq5v9DuLxskN4_public.mp3" length="2436475" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Replying to @youtikmytock you dont need to remember a trauma to heal it! #trauma #traumatok #traumatized #traumahealing #traumas #traumabond #traumaresponse #traumarecovery #traumarelease #traumarecoverycoach #traumatherapy #radicalselfacceptance #recovery #unfractured #innerchildhealing #mentalhealth #shadowself </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:02:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Trauma activation is the most commong causes of increased anxiety. #anxietyrelief #traumatok #rec...]]></title><description><![CDATA[Trauma activation is the most commong causes of increased anxiety. #anxietyrelief #traumatok #recovery #mentalhealth #panic #fearofflying #mindhack #psychotherapistsoftiktok #mindbody #holistichealing #subconsciousmind #innerhealing #somatichealing #healingtiktok #selfcompassion ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:nXrZXhlLZesXFyDOTPX3</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 08 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/nXrZXhlLZesXFyDOTPX3/nXrZXhlLZesXFyDOTPX3_public.mp3" length="1286325" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Trauma activation is the most commong causes of increased anxiety. #anxietyrelief #traumatok #recovery #mentalhealth #panic #fearofflying #mindhack #psychotherapistsoftiktok #mindbody #holistichealing #subconsciousmind #innerhealing #somatichealing #healingtiktok #selfcompassion </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This mistake is so common #selfcare #healing #selfimprovement #iamenough #copingmechanism #selflove ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:lo069lDwRkWB51Ca97DM</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 07 Jun 2023 02:47:08 GMT</pubDate><enclosure url="https://audio.shortcast.club/lo069lDwRkWB51Ca97DM/lo069lDwRkWB51Ca97DM_public.mp3" length="950733" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is my personal go-to anxiety tool #anxietyrelief #holistichealing #recovery #mentalhealth #m...]]></title><description><![CDATA[This is my personal go-to anxiety tool #anxietyrelief #holistichealing #recovery #mentalhealth #mindhack #mindbodyconnection #neuro #thisworkseverytime #psychotherapistsoftiktok #subconsciousmind #innerhealingwork #selfcompassion #radicalselfacceptance #hypnotherapy #innerhealing #traumatok #healingtiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Iu8U4tDkQQxuuf9AVpUj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 07 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Iu8U4tDkQQxuuf9AVpUj/Iu8U4tDkQQxuuf9AVpUj_public.mp3" length="1286379" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is my personal go-to anxiety tool #anxietyrelief #holistichealing #recovery #mentalhealth #mindhack #mindbodyconnection #neuro #thisworkseverytime #psychotherapistsoftiktok #subconsciousmind #innerhealingwork #selfcompassion #radicalselfacceptance #hypnotherapy #innerhealing #traumatok #healingtiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I get this question a lot! #subconsciousmind #hypnotherapy #mindbodyconnection #healing #recovery...]]></title><description><![CDATA[I get this question a lot! #subconsciousmind #hypnotherapy #mindbodyconnection #healing #recovery #mindhack #innerhealing #somatichealing #corebeliefs #limitingbeliefs #copingmechanism #traumatok #healingtiktok #recoverytok #mindful #traumahealing #neuro #spiritualgrowth ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:4ASAZujrSB1eOHbmpmYb</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 06 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/4ASAZujrSB1eOHbmpmYb/4ASAZujrSB1eOHbmpmYb_public.mp3" length="1075109" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I get this question a lot! #subconsciousmind #hypnotherapy #mindbodyconnection #healing #recovery #mindhack #innerhealing #somatichealing #corebeliefs #limitingbeliefs #copingmechanism #traumatok #healingtiktok #recoverytok #mindful #traumahealing #neuro #spiritualgrowth </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:07</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What’s your keyhole? #corebeliefs #limitingbeliefs #copingmechanism #protectivestrategies #trauma...]]></title><description><![CDATA[What’s your keyhole? #corebeliefs #limitingbeliefs #copingmechanism #protectivestrategies #traumatok #recoverytok #healingtiktok #innerchild #wisdom #innerguidance #mindful #traumahealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:JZaFdwCdfuSpZeHFfwOj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 05 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/JZaFdwCdfuSpZeHFfwOj/JZaFdwCdfuSpZeHFfwOj_public.mp3" length="946685" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What’s your keyhole? #corebeliefs #limitingbeliefs #copingmechanism #protectivestrategies #traumatok #recoverytok #healingtiktok #innerchild #wisdom #innerguidance #mindful #traumahealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[“This quiz is unbelievably accurate” #corebelief #copingmechanism #healing #trauma #selfimproveme...]]></title><description><![CDATA[“This quiz is unbelievably accurate” #corebelief #copingmechanism #healing #trauma #selfimprovement #selfhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:0UDiThVUl11zTKxppCrU</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 04 Jun 2023 20:11:54 GMT</pubDate><enclosure url="https://audio.shortcast.club/0UDiThVUl11zTKxppCrU/0UDiThVUl11zTKxppCrU_public.mp3" length="1238375" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>“This quiz is unbelievably accurate” #corebelief #copingmechanism #healing #trauma #selfimprovement #selfhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This position maximizes communication bet 2 hemispheres of brain. #neuro #brain #affirmations #ho...]]></title><description><![CDATA[This position maximizes communication bet 2 hemispheres of brain. #neuro #brain #affirmations #hookscross #spiritualgrowth #healing #recovery #mindbody #somatic #selfempowerment #healingtiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:adu6qrG0fob0yd4FbHpP</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 04 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/adu6qrG0fob0yd4FbHpP/adu6qrG0fob0yd4FbHpP_public.mp3" length="872967" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This position maximizes communication bet 2 hemispheres of brain. #neuro #brain #affirmations #hookscross #spiritualgrowth #healing #recovery #mindbody #somatic #selfempowerment #healingtiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:54</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[🗝️🗝️🗝️🎯🎯🎯#vulnerability #emotionaldamage #corebeliefs #healing ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:USAkEXnUWwN06YC7t2M5</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 03 Jun 2023 07:33:50 GMT</pubDate><enclosure url="https://audio.shortcast.club/USAkEXnUWwN06YC7t2M5/USAkEXnUWwN06YC7t2M5_public.mp3" length="835471" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I made this mistake for years! #vulnerability #resilience #healing #selfcare #trauma #selfaccepta...]]></title><description><![CDATA[I made this mistake for years! #vulnerability #resilience #healing #selfcare #trauma #selfacceptance #selfdevelopment #selfimprovement #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:tvlnm6nMORkrdojGhp4B</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 03 Jun 2023 03:32:41 GMT</pubDate><enclosure url="https://audio.shortcast.club/tvlnm6nMORkrdojGhp4B/tvlnm6nMORkrdojGhp4B_public.mp3" length="1159635" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I made this mistake for years! #vulnerability #resilience #healing #selfcare #trauma #selfacceptance #selfdevelopment #selfimprovement #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:12</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your feelings are yours, not theirs! #selfempowerment #takebackcontrol #selfcaretipsforyou  #self...]]></title><description><![CDATA[Your feelings are yours, not theirs! #selfempowerment #takebackcontrol #selfcaretipsforyou  #selfimprovement #selfdefense #selflove #selfreminder #protectivestrategies #reaction #mindfulness #mindfuleating #mindfulparenting #mindfultips #selfawareness #selfawarenessjourney #selfawarenesstok #limitingbeliefs #takebackyourpower #takeanairbreak ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:U3ZYOuuGWU7w6WnhfaXI</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 03 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/U3ZYOuuGWU7w6WnhfaXI/U3ZYOuuGWU7w6WnhfaXI_public.mp3" length="1111733" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Your feelings are yours, not theirs! #selfempowerment #takebackcontrol #selfcaretipsforyou  #selfimprovement #selfdefense #selflove #selfreminder #protectivestrategies #reaction #mindfulness #mindfuleating #mindfulparenting #mindfultips #selfawareness #selfawarenessjourney #selfawarenesstok #limitingbeliefs #takebackyourpower #takeanairbreak </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Whats your core belief? Take the quiz to find out! #corebelief #copingmechanism #corebeliefhealin...]]></title><description><![CDATA[Whats your core belief? Take the quiz to find out! #corebelief #copingmechanism #corebeliefhealing #limitingbeliefs #unconsciousbeliefs #protectivestrategies #survivalstrategy #traumatok #recovery #innerhealing #healingjourney #healingtiktok #traumahealing #unconsciousmind #innerawareness #spirritualhealing #spiritualgrowth ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:asZ1v0wQMxfiPtiRLlPM</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 02 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/asZ1v0wQMxfiPtiRLlPM/asZ1v0wQMxfiPtiRLlPM_public.mp3" length="1238033" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Whats your core belief? Take the quiz to find out! #corebelief #copingmechanism #corebeliefhealing #limitingbeliefs #unconsciousbeliefs #protectivestrategies #survivalstrategy #traumatok #recovery #innerhealing #healingjourney #healingtiktok #traumahealing #unconsciousmind #innerawareness #spirritualhealing #spiritualgrowth </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[All physical discomfort has an emotional component. #mindbody #resilience #healing #chronicpain #...]]></title><description><![CDATA[All physical discomfort has an emotional component. #mindbody #resilience #healing #chronicpain #selfcare #selfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:hL5oyXt73SLnZ7vaiRcD</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 01 Jun 2023 01:23:29 GMT</pubDate><enclosure url="https://audio.shortcast.club/hL5oyXt73SLnZ7vaiRcD/hL5oyXt73SLnZ7vaiRcD_public.mp3" length="1326713" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>All physical discomfort has an emotional component. #mindbody #resilience #healing #chronicpain #selfcare #selfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your subconscious speaks to you in dreams. Learn to listen. #dreaminterpretation #dreamjournal #i...]]></title><description><![CDATA[Your subconscious speaks to you in dreams. Learn to listen. #dreaminterpretation #dreamjournal #innerguidance #subconsciousmind #unconsciousmind #innerawareness #spirritualhealing #innerwork ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Scp2Owj7zyKHGULo99Kf</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 01 Jun 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Scp2Owj7zyKHGULo99Kf/Scp2Owj7zyKHGULo99Kf_public.mp3" length="1255043" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Your subconscious speaks to you in dreams. Learn to listen. #dreaminterpretation #dreamjournal #innerguidance #subconsciousmind #unconsciousmind #innerawareness #spirritualhealing #innerwork </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:18</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your subconscious is listening! #selftalkmatters #subconsciousprogramming #innerwork #subconsciou...]]></title><description><![CDATA[Your subconscious is listening! #selftalkmatters #subconsciousprogramming #innerwork #subconsciousbeliefs #innerhealing #healingjourney #psychotherapy #recovery #mindhack #mindhackinghappiness #mindhackinganxiety #healingtiktok #holistichealing #unconsciousmind ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:s9U0goZHK2U6v6VRM8St</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 31 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/s9U0goZHK2U6v6VRM8St/s9U0goZHK2U6v6VRM8St_public.mp3" length="1085457" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Your subconscious is listening! #selftalkmatters #subconsciousprogramming #innerwork #subconsciousbeliefs #innerhealing #healingjourney #psychotherapy #recovery #mindhack #mindhackinghappiness #mindhackinganxiety #healingtiktok #holistichealing #unconsciousmind </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:07</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What protective strategies have helped you in your life? #copingmechanism #survivalstrategies #co...]]></title><description><![CDATA[What protective strategies have helped you in your life? #copingmechanism #survivalstrategies #corebeliefs #beinghuman #healingjourney #healingtiktok #recovery #psychotherapy #mindbody #holistichealing #holisticwellness #spiritualtiktok #spiritualpsychology ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:0hbefEypA6Jq6rOeaPkp</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 30 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/0hbefEypA6Jq6rOeaPkp/0hbefEypA6Jq6rOeaPkp_public.mp3" length="604681" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What protective strategies have helped you in your life? #copingmechanism #survivalstrategies #corebeliefs #beinghuman #healingjourney #healingtiktok #recovery #psychotherapy #mindbody #holistichealing #holisticwellness #spiritualtiktok #spiritualpsychology </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Love this for my self-care #selfcare #neuro #happychemicals #resilience #purpose #connections #he...]]></title><description><![CDATA[Love this for my self-care #selfcare #neuro #happychemicals #resilience #purpose #connections #healing #trauma #motivation #selfawareness #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:AOVaRYwquAULphHEqNtZ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 29 May 2023 22:58:31 GMT</pubDate><enclosure url="https://audio.shortcast.club/AOVaRYwquAULphHEqNtZ/AOVaRYwquAULphHEqNtZ_public.mp3" length="840235" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Love this for my self-care #selfcare #neuro #happychemicals #resilience #purpose #connections #healing #trauma #motivation #selfawareness #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This makes so much sense! #traumatok #recovery #corebelief #copingstrategies #mindfulness #healin...]]></title><description><![CDATA[This makes so much sense! #traumatok #recovery #corebelief #copingstrategies #mindfulness #healingjourney #healingtiktok #healingprocess #innerchildhealing #innerchildwork #recoveryispossible #survivalstrategies #psychotherapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:hNmIjYMQ68WlOt3enOBo</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 29 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/hNmIjYMQ68WlOt3enOBo/hNmIjYMQ68WlOt3enOBo_public.mp3" length="1292747" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This makes so much sense! #traumatok #recovery #corebelief #copingstrategies #mindfulness #healingjourney #healingtiktok #healingprocess #innerchildhealing #innerchildwork #recoveryispossible #survivalstrategies #psychotherapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This works so well! #mindbody #hypnotherapy #mindovermatter #mindfulness #healing #recovery #mind...]]></title><description><![CDATA[This works so well! #mindbody #hypnotherapy #mindovermatter #mindfulness #healing #recovery #mindhack #mindset #therapytip #psychotherapy #feelinggood ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EiPa23q54U7rWDvR7PtO</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 28 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/EiPa23q54U7rWDvR7PtO/EiPa23q54U7rWDvR7PtO_public.mp3" length="1392819" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This works so well! #mindbody #hypnotherapy #mindovermatter #mindfulness #healing #recovery #mindhack #mindset #therapytip #psychotherapy #feelinggood </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:27</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s gotten me out of some big emotional struggles! #partstherapy #healing #mindfulness #mindbody...]]></title><description><![CDATA[It’s gotten me out of some big emotional struggles! #partstherapy #healing #mindfulness #mindbody #trauma #therapy #ifs #radicalselfacceptance #hypnotherapy #recovery #selfcompassion #traumatok #radicalselfacceptance #innerhealing #innerchildhealing #selfimprovement #selfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:aqy14raGtTfqFLeVnUav</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 27 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/aqy14raGtTfqFLeVnUav/aqy14raGtTfqFLeVnUav_public.mp3" length="1000251" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s gotten me out of some big emotional struggles! #partstherapy #healing #mindfulness #mindbody #trauma #therapy #ifs #radicalselfacceptance #hypnotherapy #recovery #selfcompassion #traumatok #radicalselfacceptance #innerhealing #innerchildhealing #selfimprovement #selfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:02</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I call it: getting to the bull’s eye 🎯#emotions #perceptions #knowyourtruth #selfawareness #heal...]]></title><description><![CDATA[I call it: getting to the bull’s eye 🎯#emotions #perceptions #knowyourtruth #selfawareness #healingjourney #healingtiktok #healingprocess #traumahealing #cbt #emotionalregulation #therapy #therapytiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:2oyl7OGVXzJKTxvQw2e1</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 26 May 2023 19:32:23 GMT</pubDate><enclosure url="https://audio.shortcast.club/2oyl7OGVXzJKTxvQw2e1/2oyl7OGVXzJKTxvQw2e1_public.mp3" length="893725" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I call it: getting to the bull’s eye 🎯#emotions #perceptions #knowyourtruth #selfawareness #healingjourney #healingtiktok #healingprocess #traumahealing #cbt #emotionalregulation #therapy #therapytiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The next step in our self-compassion journey ✨ #radicalselfacceptance #innerhealing #innerchildhe...]]></title><description><![CDATA[The next step in our self-compassion journey ✨ #radicalselfacceptance #innerhealing #innerchildhealing #selfcompassion #traumatok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:YwdG3QZtwS88gB8qcZY2</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 26 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/YwdG3QZtwS88gB8qcZY2/YwdG3QZtwS88gB8qcZY2_public.mp3" length="1275657" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The next step in our self-compassion journey ✨ #radicalselfacceptance #innerhealing #innerchildhealing #selfcompassion #traumatok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This question is on a loop #corebeliefs #protectivestrategies #survivalstrategy #copingmechanism ...]]></title><description><![CDATA[This question is on a loop #corebeliefs #protectivestrategies #survivalstrategy #copingmechanism #cbt #healing #ifs #eft #trauma #emdr]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:rEs6C4J4OVome9iqoEte</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 25 May 2023 02:04:03 GMT</pubDate><enclosure url="https://audio.shortcast.club/rEs6C4J4OVome9iqoEte/rEs6C4J4OVome9iqoEte_public.mp3" length="853649" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This question is on a loop #corebeliefs #protectivestrategies #survivalstrategy #copingmechanism #cbt #healing #ifs #eft #trauma #emdr</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:53</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[You’d be shocked how well this works! #mindhack #selfimprovement #problemsolving #tips #worthit #...]]></title><description><![CDATA[You’d be shocked how well this works! #mindhack #selfimprovement #problemsolving #tips #worthit #unconsciousmind #subconsciousmind #innerguidence ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:6xIkHL4us9yJ0D6wWIRd</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 25 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/6xIkHL4us9yJ0D6wWIRd/6xIkHL4us9yJ0D6wWIRd_public.mp3" length="364457" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>You’d be shocked how well this works! #mindhack #selfimprovement #problemsolving #tips #worthit #unconsciousmind #subconsciousmind #innerguidence </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[#stitch with @Melissa Romano regulated means staying present #emotionalregulation #emotionalregul...]]></title><description><![CDATA[#stitch with @Melissa Romano regulated means staying present #emotionalregulation #emotionalregulationtoolbox #emotionalregulationskills #healing #therapist #healingjourney #radicalselfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:DhMM86zEFa1WnC1Cen7j</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 24 May 2023 01:18:20 GMT</pubDate><enclosure url="https://audio.shortcast.club/DhMM86zEFa1WnC1Cen7j/DhMM86zEFa1WnC1Cen7j_public.mp3" length="2445837" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>#stitch with @Melissa Romano regulated means staying present #emotionalregulation #emotionalregulationtoolbox #emotionalregulationskills #healing #therapist #healingjourney #radicalselfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:02:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Sounds familiar? 🙋🏽 #proetctivestrategy #martyr #momsoftiktok #emotionallabor #emotionallabour ...]]></title><description><![CDATA[Sounds familiar? 🙋🏽 #proetctivestrategy #martyr #momsoftiktok #emotionallabor #emotionallabour #selfabandonment #selfacceptance #selfcompassion #healing #unconsciousbeliefs #healingtiktok #limitingbeliefs #psychotherapistsoftiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:nSMrW3GLWdqM7Nkh2uAh</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 24 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/nSMrW3GLWdqM7Nkh2uAh/nSMrW3GLWdqM7Nkh2uAh_public.mp3" length="1237847" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Sounds familiar? 🙋🏽 #proetctivestrategy #martyr #momsoftiktok #emotionallabor #emotionallabour #selfabandonment #selfacceptance #selfcompassion #healing #unconsciousbeliefs #healingtiktok #limitingbeliefs #psychotherapistsoftiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[When i have a minute, this is what I do to regulate. #healing #therapytiktok #emotionalregulation...]]></title><description><![CDATA[When i have a minute, this is what I do to regulate. #healing #therapytiktok #emotionalregulation #therapy #shadowself  #unfractured #innerchildhealing #innerchildwork #innerchildwounds #innerchildhealingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:PRMOXNZ6tFnuJcDdT2Ts</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 23 May 2023 18:20:41 GMT</pubDate><enclosure url="https://audio.shortcast.club/PRMOXNZ6tFnuJcDdT2Ts/PRMOXNZ6tFnuJcDdT2Ts_public.mp3" length="1341101" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>When i have a minute, this is what I do to regulate. #healing #therapytiktok #emotionalregulation #therapy #shadowself  #unfractured #innerchildhealing #innerchildwork #innerchildwounds #innerchildhealingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:23</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[So important!! #corebeliefs #limitingbeliefs #traumatok #healing #therapytiktok ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:wPvYhfKfvUpZot7uiKre</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 23 May 2023 02:01:56 GMT</pubDate><enclosure url="https://audio.shortcast.club/wPvYhfKfvUpZot7uiKre/wPvYhfKfvUpZot7uiKre_public.mp3" length="1173797" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:13</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[All behavior is communicating a need 💕#needs #beinghuman #communication #relationships #healing ...]]></title><description><![CDATA[All behavior is communicating a need 💕#needs #beinghuman #communication #relationships #healing #protectivestrategies #corebeliefs #unconsciousbeliefs #healingtiktok #innerhealingtiktok #autonomy #competence ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:O4gjrN3vpNOTtJeHQTl2</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 23 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/O4gjrN3vpNOTtJeHQTl2/O4gjrN3vpNOTtJeHQTl2_public.mp3" length="744359" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>All behavior is communicating a need 💕#needs #beinghuman #communication #relationships #healing #protectivestrategies #corebeliefs #unconsciousbeliefs #healingtiktok #innerhealingtiktok #autonomy #competence </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:46</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is key🗝️🗝️🗝️#reactivity #emotionaltriggers #trauma #healing #emotionalregulation #nervous...]]></title><description><![CDATA[This is key🗝️🗝️🗝️#reactivity #emotionaltriggers #trauma #healing #emotionalregulation #nervoussystemregulation #selfcompassion #radicalselfacceptance #therapist #freetherapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:qrL0TNJhLNyDVbcOtqAw</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 22 May 2023 04:03:32 GMT</pubDate><enclosure url="https://audio.shortcast.club/qrL0TNJhLNyDVbcOtqAw/qrL0TNJhLNyDVbcOtqAw_public.mp3" length="1038055" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is key🗝️🗝️🗝️#reactivity #emotionaltriggers #trauma #healing #emotionalregulation #nervoussystemregulation #selfcompassion #radicalselfacceptance #therapist #freetherapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:04</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This core belief quiz is so accurate!!😳 #corebeliefs #quiz #protectivestrategies #copingmechanis...]]></title><description><![CDATA[This core belief quiz is so accurate!!😳 #corebeliefs #quiz #protectivestrategies #copingmechanisms #unconsciousbeliefs #limitingbeliefs #healingtiktok #traumatok #innerhealingtiktok #therapytiktok #therapytok #psychotherapistsoftiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:aonm37zeSQ8OjGiESGGq</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 22 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/aonm37zeSQ8OjGiESGGq/aonm37zeSQ8OjGiESGGq_public.mp3" length="1238621" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This core belief quiz is so accurate!!😳 #corebeliefs #quiz #protectivestrategies #copingmechanisms #unconsciousbeliefs #limitingbeliefs #healingtiktok #traumatok #innerhealingtiktok #therapytiktok #therapytok #psychotherapistsoftiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Send love to the version of you in the image ❤️#memoryconsolidation #traumatok #traumahealing #he...]]></title><description><![CDATA[Send love to the version of you in the image ❤️#memoryconsolidation #traumatok #traumahealing #healingtiktok #trauma #innerhealingwork #innerhealingjourney #innerchildwounds #innerchildhealingjourney #innerchildhealing #selfcare #selfcompassion ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:H3eZcSVcJAAdLt05IuRX</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 21 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/H3eZcSVcJAAdLt05IuRX/H3eZcSVcJAAdLt05IuRX_public.mp3" length="1376111" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Send love to the version of you in the image ❤️#memoryconsolidation #traumatok #traumahealing #healingtiktok #trauma #innerhealingwork #innerhealingjourney #innerchildwounds #innerchildhealingjourney #innerchildhealing #selfcare #selfcompassion </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:25</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s amazing how well this works! #colortherapy #somatictherapy #subconsciousmindpower #mindbody ...]]></title><description><![CDATA[It’s amazing how well this works! #colortherapy #somatictherapy #subconsciousmindpower #mindbody #psychology #hypnosis #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:tLdQxSwFvM4hQYaeXsbL</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 20 May 2023 22:27:10 GMT</pubDate><enclosure url="https://audio.shortcast.club/tLdQxSwFvM4hQYaeXsbL/tLdQxSwFvM4hQYaeXsbL_public.mp3" length="1127059" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s amazing how well this works! #colortherapy #somatictherapy #subconsciousmindpower #mindbody #psychology #hypnosis #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:10</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The 🗝️ to responding instead of reacting. #trigger #mindfulness #stimulus #response #healingtikt...]]></title><description><![CDATA[The 🗝️ to responding instead of reacting. #trigger #mindfulness #stimulus #response #healingtiktok #innerguidance #hypnotherapist #power #healingprocess #youmatter #corebeliefs #limitingbeliefs #copingstrategies #mindfultips #emotionalactingchallenge #emotionalacceptance #]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:zF8e8ivVcHFOIrN2rZxV</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 20 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/zF8e8ivVcHFOIrN2rZxV/zF8e8ivVcHFOIrN2rZxV_public.mp3" length="1111593" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The 🗝️ to responding instead of reacting. #trigger #mindfulness #stimulus #response #healingtiktok #innerguidance #hypnotherapist #power #healingprocess #youmatter #corebeliefs #limitingbeliefs #copingstrategies #mindfultips #emotionalactingchallenge #emotionalacceptance #</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The answer might surprise you #corebelief #limitingbeliefs #emotionalregulation #healing #therapy ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:hp1fzq4GZPaAA2In4oma</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 19 May 2023 23:17:39 GMT</pubDate><enclosure url="https://audio.shortcast.club/hp1fzq4GZPaAA2In4oma/hp1fzq4GZPaAA2In4oma_public.mp3" length="1275593" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Watch the full free series on my page💫💫#dreamjournal #subconsciousmind #innerguidance #healingt...]]></title><description><![CDATA[Watch the full free series on my page💫💫#dreamjournal #subconsciousmind #innerguidance #healingtiktok #traumatok #dreamtok #hypnotherapist #dreaminterpretation #innerwisdom #selfawareness #energytok #spiritualtiktok #healingtiktok #purposetok #selfimprovement #selfgrowth #lifehack ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:6TOHcDB0u8RGewxk4Hop</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 19 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/6TOHcDB0u8RGewxk4Hop/6TOHcDB0u8RGewxk4Hop_public.mp3" length="959931" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Watch the full free series on my page💫💫#dreamjournal #subconsciousmind #innerguidance #healingtiktok #traumatok #dreamtok #hypnotherapist #dreaminterpretation #innerwisdom #selfawareness #energytok #spiritualtiktok #healingtiktok #purposetok #selfimprovement #selfgrowth #lifehack </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Being seen means I exist #ego #survival #radicalselfacceptance #healing #therapy  #trauma #protec...]]></title><description><![CDATA[Being seen means I exist #ego #survival #radicalselfacceptance #healing #therapy  #trauma #protectivestrategies #traumatok #healingjourney #emotionalregulation #neuro #consciousawareness ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:YnEYqUeL1mgfiqGiUP4F</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 18 May 2023 22:51:17 GMT</pubDate><enclosure url="https://audio.shortcast.club/YnEYqUeL1mgfiqGiUP4F/YnEYqUeL1mgfiqGiUP4F_public.mp3" length="912891" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Being seen means I exist #ego #survival #radicalselfacceptance #healing #therapy  #trauma #protectivestrategies #traumatok #healingjourney #emotionalregulation #neuro #consciousawareness </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:57</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[They hold the key to your healing 💫#innerhealing #radicalselfacceptance #shadowself #releasestor...]]></title><description><![CDATA[They hold the key to your healing 💫#innerhealing #radicalselfacceptance #shadowself #releasestoredtrauma #releasetrauma #releasestuckenergy #releasestuckemotions #unprocessedtrauma #selfcompassion #selfcompassionjourney #selflove #selfcare #selfimprovement #healingtiktok #healingprocess #therapist #therapytiktok #therapytok #therapysessions #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:2C7C1HkrZ2xDsw1aKHnn</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 18 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/2C7C1HkrZ2xDsw1aKHnn/2C7C1HkrZ2xDsw1aKHnn_public.mp3" length="827207" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>They hold the key to your healing 💫#innerhealing #radicalselfacceptance #shadowself #releasestoredtrauma #releasetrauma #releasestuckenergy #releasestuckemotions #unprocessedtrauma #selfcompassion #selfcompassionjourney #selflove #selfcare #selfimprovement #healingtiktok #healingprocess #therapist #therapytiktok #therapytok #therapysessions #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:51</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Super important! #protectivestrategies #copingmechanism #survivalmechanism #trauma #traumatok #he...]]></title><description><![CDATA[Super important! #protectivestrategies #copingmechanism #survivalmechanism #trauma #traumatok #healingjourney #radicalselfacceptance #shadowself #emotionalregulation #nervoussystemregulation ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EG4qWRGJaTdB6EsCBcP6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 17 May 2023 02:41:13 GMT</pubDate><enclosure url="https://audio.shortcast.club/EG4qWRGJaTdB6EsCBcP6/EG4qWRGJaTdB6EsCBcP6_public.mp3" length="604547" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Super important! #protectivestrategies #copingmechanism #survivalmechanism #trauma #traumatok #healingjourney #radicalselfacceptance #shadowself #emotionalregulation #nervoussystemregulation </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What memory keeps coming up for you? #traumatok #releasetrauma #releasestoredtrauma #releasestuck...]]></title><description><![CDATA[What memory keeps coming up for you? #traumatok #releasetrauma #releasestoredtrauma #releasestuckenergy #releasestuckemotions #unprocessedtrauma #memoryunlocked #memoryreconsolidation #innerhealing #childhoodwounds #unconsciousmind #therapist #therapytiktok #therapytok #radicalselfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:xLrgZVWuMe3Ar4V5XqSy</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 17 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/xLrgZVWuMe3Ar4V5XqSy/xLrgZVWuMe3Ar4V5XqSy_public.mp3" length="629327" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What memory keeps coming up for you? #traumatok #releasetrauma #releasestoredtrauma #releasestuckenergy #releasestuckemotions #unprocessedtrauma #memoryunlocked #memoryreconsolidation #innerhealing #childhoodwounds #unconsciousmind #therapist #therapytiktok #therapytok #radicalselfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:39</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is Radical Self-Acceptance ❤️ #radicalselfacceptance #selfcompassion #shadowself #innerchild...]]></title><description><![CDATA[This is Radical Self-Acceptance ❤️ #radicalselfacceptance #selfcompassion #shadowself #innerchild #therapy #trauma ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jY4DPUIK2XaTvrl8J7of</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 16 May 2023 03:50:52 GMT</pubDate><enclosure url="https://audio.shortcast.club/jY4DPUIK2XaTvrl8J7of/jY4DPUIK2XaTvrl8J7of_public.mp3" length="604395" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is Radical Self-Acceptance ❤️ #radicalselfacceptance #selfcompassion #shadowself #innerchild #therapy #trauma </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Does this sound familiar? #beinghuman #traumatok #traumahealing #healing #radicalselfacceptance #...]]></title><description><![CDATA[Does this sound familiar? #beinghuman #traumatok #traumahealing #healing #radicalselfacceptance #selfcompassionjourney #therapy # #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EMMlwvAXcIin7znJ8yfR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 16 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/EMMlwvAXcIin7znJ8yfR/EMMlwvAXcIin7znJ8yfR_public.mp3" length="951137" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Does this sound familiar? #beinghuman #traumatok #traumahealing #healing #radicalselfacceptance #selfcompassionjourney #therapy # #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Authenticity =vulnerability ❤️#authentic #vulnerable #intention #feelings #healing #radicalselfac...]]></title><description><![CDATA[Authenticity =vulnerability ❤️#authentic #vulnerable #intention #feelings #healing #radicalselfacceptance #selfcompassionjourney #innerhealing #shadowself #panic #sad #truth #therapy #traumatok #healingtiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:oOBDFzJ9vesWSwxUBYtm</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 15 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/oOBDFzJ9vesWSwxUBYtm/oOBDFzJ9vesWSwxUBYtm_public.mp3" length="1354535" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Authenticity =vulnerability ❤️#authentic #vulnerable #intention #feelings #healing #radicalselfacceptance #selfcompassionjourney #innerhealing #shadowself #panic #sad #truth #therapy #traumatok #healingtiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:24</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Ride those waves 🌊 #emotionalregulation #nervoussystemregulation #neuro #emotions #consciousawar...]]></title><description><![CDATA[Ride those waves 🌊 #emotionalregulation #nervoussystemregulation #neuro #emotions #consciousawareness #consciousawareness #therapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:5fUtEQ86M89TFmEgYP4X</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 14 May 2023 04:58:05 GMT</pubDate><enclosure url="https://audio.shortcast.club/5fUtEQ86M89TFmEgYP4X/5fUtEQ86M89TFmEgYP4X_public.mp3" length="669325" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Ride those waves 🌊 #emotionalregulation #nervoussystemregulation #neuro #emotions #consciousawareness #consciousawareness #therapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:41</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its the next step in out self-compassion journey 💫#radicalselfacceptance #selfcompassionjourney ...]]></title><description><![CDATA[Its the next step in out self-compassion journey 💫#radicalselfacceptance #selfcompassionjourney #innerhealing #shadowself #innerchildhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:1UkzlCmJYZC9ANwNm8xC</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 14 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/1UkzlCmJYZC9ANwNm8xC/1UkzlCmJYZC9ANwNm8xC_public.mp3" length="1298721" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its the next step in out self-compassion journey 💫#radicalselfacceptance #selfcompassionjourney #innerhealing #shadowself #innerchildhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[You included 😏 #relationships #truth #therapy #relationships #lifehack #healingjourney #youmatte...]]></title><description><![CDATA[You included 😏 #relationships #truth #therapy #relationships #lifehack #healingjourney #youmatter #wisewords #wisewordsoftheday #loveyourlife ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:kct9eQbUCJGsmyuPuWn0</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 13 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/kct9eQbUCJGsmyuPuWn0/kct9eQbUCJGsmyuPuWn0_public.mp3" length="821027" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>You included 😏 #relationships #truth #therapy #relationships #lifehack #healingjourney #youmatter #wisewords #wisewordsoftheday #loveyourlife </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:51</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is a big one #corebeliefs #protectivestrategies #limitingbeliefs #copingmechanisms #innerhea...]]></title><description><![CDATA[This is a big one #corebeliefs #protectivestrategies #limitingbeliefs #copingmechanisms #innerhealing #traumatok #healingtiktok #therapytiktok #healingjourney #subconsciousmind ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ToUClf82OonIAm4mkjtT</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 12 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/ToUClf82OonIAm4mkjtT/ToUClf82OonIAm4mkjtT_public.mp3" length="996199" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is a big one #corebeliefs #protectivestrategies #limitingbeliefs #copingmechanisms #innerhealing #traumatok #healingtiktok #therapytiktok #healingjourney #subconsciousmind </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:02</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[A map for self care #neuro #happy #emotions #dopamine #serotonin #oxytocin #anxietyrelief #therap...]]></title><description><![CDATA[A map for self care #neuro #happy #emotions #dopamine #serotonin #oxytocin #anxietyrelief #therapy #traumatok #selfcare #healthybrain #healthybody ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:bpVCX636wevUPmort6pI</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 11 May 2023 05:37:22 GMT</pubDate><enclosure url="https://audio.shortcast.club/bpVCX636wevUPmort6pI/bpVCX636wevUPmort6pI_public.mp3" length="840235" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>A map for self care #neuro #happy #emotions #dopamine #serotonin #oxytocin #anxietyrelief #therapy #traumatok #selfcare #healthybrain #healthybody </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s about softening around the emotion. #emotions #painvssuferring #selfawareness #anxietyrelief...]]></title><description><![CDATA[It’s about softening around the emotion. #emotions #painvssuferring #selfawareness #anxietyrelief #therapy #traumatok #attachemnt #spiritualgrowth #consciousawareness ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:uNq0oyuWACOqavA4d1DO</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 11 May 2023 02:24:07 GMT</pubDate><enclosure url="https://audio.shortcast.club/uNq0oyuWACOqavA4d1DO/uNq0oyuWACOqavA4d1DO_public.mp3" length="1302227" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s about softening around the emotion. #emotions #painvssuferring #selfawareness #anxietyrelief #therapy #traumatok #attachemnt #spiritualgrowth #consciousawareness </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[We need to talk about this #fracturing #selfabandonment #protectivestrategies #copingmechanism #t...]]></title><description><![CDATA[We need to talk about this #fracturing #selfabandonment #protectivestrategies #copingmechanism #traumatok #innerhealingwork #innerhealingjourney #limitingbeliefs #subconsciousprogramming #subconsciousmind #therapysession #shadowself #inerchildhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QwN4aQCdUD3sHgL3EMkF</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 11 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/QwN4aQCdUD3sHgL3EMkF/QwN4aQCdUD3sHgL3EMkF_public.mp3" length="1196411" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>We need to talk about this #fracturing #selfabandonment #protectivestrategies #copingmechanism #traumatok #innerhealingwork #innerhealingjourney #limitingbeliefs #subconsciousprogramming #subconsciousmind #therapysession #shadowself #inerchildhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[They are our biggest strengths and biggest weaknesses #protectivestrategies #copingmechanism #tra...]]></title><description><![CDATA[They are our biggest strengths and biggest weaknesses #protectivestrategies #copingmechanism #traumatok #innerhealingwork #loveyourlife #innerhealingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jNngYyEMQXZOXUH3jXd5</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 10 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/jNngYyEMQXZOXUH3jXd5/jNngYyEMQXZOXUH3jXd5_public.mp3" length="604479" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>They are our biggest strengths and biggest weaknesses #protectivestrategies #copingmechanism #traumatok #innerhealingwork #loveyourlife #innerhealingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What are your protective strategies? #corebeliefs #protectivestrategies #limitingbeliefs #innerhe...]]></title><description><![CDATA[What are your protective strategies? #corebeliefs #protectivestrategies #limitingbeliefs #innerhealing  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:FVRRBTxi4fthlQ4z2wVI</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 09 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/FVRRBTxi4fthlQ4z2wVI/FVRRBTxi4fthlQ4z2wVI_public.mp3" length="1110829" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What are your protective strategies? #corebeliefs #protectivestrategies #limitingbeliefs #innerhealing  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s a great practice! #mindset #feelinggood #selfawareness #selfgrowth #radicalselfacceptance #s...]]></title><description><![CDATA[It’s a great practice! #mindset #feelinggood #selfawareness #selfgrowth #radicalselfacceptance #selfcare #traumahealing #healingjourney #selfhealing #psychotherapy #lifehack #mindhacks #mentalhealthmatters #psychologytricks #psychologytips ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:qfUzBOViwa3iflyBxHwo</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 08 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/qfUzBOViwa3iflyBxHwo/qfUzBOViwa3iflyBxHwo_public.mp3" length="1295845" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s a great practice! #mindset #feelinggood #selfawareness #selfgrowth #radicalselfacceptance #selfcare #traumahealing #healingjourney #selfhealing #psychotherapy #lifehack #mindhacks #mentalhealthmatters #psychologytricks #psychologytips </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its not the thought itself, its our reaction to it #obsessivecompulsive #intrusivethoughts #anxie...]]></title><description><![CDATA[Its not the thought itself, its our reaction to it #obsessivecompulsive #intrusivethoughts #anxietyrelief #obsessivethoughts #ocd #therapy #traumatok #psychotherapy #radicalselfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:15bDCu3qLMRGieVYrotB</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 07 May 2023 20:39:47 GMT</pubDate><enclosure url="https://audio.shortcast.club/15bDCu3qLMRGieVYrotB/15bDCu3qLMRGieVYrotB_public.mp3" length="1361789" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its not the thought itself, its our reaction to it #obsessivecompulsive #intrusivethoughts #anxietyrelief #obsessivethoughts #ocd #therapy #traumatok #psychotherapy #radicalselfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:25</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I really love this 💕 #hooponopono #radicalselfacceptance #selfcompassionjourney #selfcare #selfl...]]></title><description><![CDATA[I really love this 💕 #hooponopono #radicalselfacceptance #selfcompassionjourney #selfcare #selflove #emotionalreleasetechnique #reactivity #innerhealing #healingjourney #trauma #traumahealing #spirituality #selfhealing #healing #psychotherapy #ptsd ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:eD5BgDPhjgTgcjg9pN7w</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 07 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/eD5BgDPhjgTgcjg9pN7w/eD5BgDPhjgTgcjg9pN7w_public.mp3" length="1268985" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I really love this 💕 #hooponopono #radicalselfacceptance #selfcompassionjourney #selfcare #selflove #emotionalreleasetechnique #reactivity #innerhealing #healingjourney #trauma #traumahealing #spirituality #selfhealing #healing #psychotherapy #ptsd </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s not your personality. #attachmentstyle #attachemnt #therapy #healingjourney #traumatok #trau...]]></title><description><![CDATA[It’s not your personality. #attachmentstyle #attachemnt #therapy #healingjourney #traumatok #traumahealing #traumaresponse #psychotherapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jF8b87iCnEQaFibPZ19M</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 06 May 2023 00:16:40 GMT</pubDate><enclosure url="https://audio.shortcast.club/jF8b87iCnEQaFibPZ19M/jF8b87iCnEQaFibPZ19M_public.mp3" length="753817" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s not your personality. #attachmentstyle #attachemnt #therapy #healingjourney #traumatok #traumahealing #traumaresponse #psychotherapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:47</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[😳😳😳#reactivity #triggered #accountable #innerhealing # #trauma #traumarecovery #traumaresponse...]]></title><description><![CDATA[😳😳😳#reactivity #triggered #accountable #innerhealing # #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:te2uZhaU1xza1HefFqUT</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 06 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/te2uZhaU1xza1HefFqUT/te2uZhaU1xza1HefFqUT_public.mp3" length="667069" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>😳😳😳#reactivity #triggered #accountable #innerhealing # #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:41</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its where psychology and spirituality meet 🤝 #manifesting #manifestation #consciousawareness #co...]]></title><description><![CDATA[Its where psychology and spirituality meet 🤝 #manifesting #manifestation #consciousawareness #consciousawakening #placeboeffect #spiritualgrowth #cocreation #foryou #foryoupage #deephealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:I60XQF8YVSYmxjmkljMu</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 05 May 2023 03:36:18 GMT</pubDate><enclosure url="https://audio.shortcast.club/I60XQF8YVSYmxjmkljMu/I60XQF8YVSYmxjmkljMu_public.mp3" length="1343363" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its where psychology and spirituality meet 🤝 #manifesting #manifestation #consciousawareness #consciousawakening #placeboeffect #spiritualgrowth #cocreation #foryou #foryoupage #deephealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:23</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Ahhh yes🥺 #relationships #trauma #traumatok #relationshipadvice #relationshiptips #healingtiktok...]]></title><description><![CDATA[Ahhh yes🥺 #relationships #trauma #traumatok #relationshipadvice #relationshiptips #healingtiktok #healingjourney #healingprocess #divorce #breakup #breakuptiktok #selfgrowth #selfcaretiktok #selfhealing #therapytiktok #spiritualitytiktok #mindbodyconnection #]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:wQgTAUGjTn58nF6XOdDl</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 05 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/wQgTAUGjTn58nF6XOdDl/wQgTAUGjTn58nF6XOdDl_public.mp3" length="962189" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Ahhh yes🥺 #relationships #trauma #traumatok #relationshipadvice #relationshiptips #healingtiktok #healingjourney #healingprocess #divorce #breakup #breakuptiktok #selfgrowth #selfcaretiktok #selfhealing #therapytiktok #spiritualitytiktok #mindbodyconnection #</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[#radicalselfacceptance #somatictherapy #mindbody #deephealing #healingjourney #selfcompassionjour...]]></title><description><![CDATA[#radicalselfacceptance #somatictherapy #mindbody #deephealing #healingjourney #selfcompassionjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:EXkAxAiJlePtJY1Kzz79</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 04 May 2023 02:53:06 GMT</pubDate><enclosure url="https://audio.shortcast.club/EXkAxAiJlePtJY1Kzz79/EXkAxAiJlePtJY1Kzz79_public.mp3" length="1348943" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>#radicalselfacceptance #somatictherapy #mindbody #deephealing #healingjourney #selfcompassionjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:24</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Soo good 😎#visualization #mindbody #relaxation #healingtiktok #innerhealing #calming #selfcare #...]]></title><description><![CDATA[Soo good 😎#visualization #mindbody #relaxation #healingtiktok #innerhealing #calming #selfcare #selfcaretiktok #subconsciousmind #imagination👩‍🎓life🌹is_your❤️creation🌹 ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Mjn926Og6KXvhHi8mVkp</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 04 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Mjn926Og6KXvhHi8mVkp/Mjn926Og6KXvhHi8mVkp_public.mp3" length="1281503" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Soo good 😎#visualization #mindbody #relaxation #healingtiktok #innerhealing #calming #selfcare #selfcaretiktok #subconsciousmind #imagination👩‍🎓life🌹is_your❤️creation🌹 </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[As Psychotherapist, trauma is a big part of my work #traumatok #traumahealing #healingjourney #co...]]></title><description><![CDATA[As Psychotherapist, trauma is a big part of my work #traumatok #traumahealing #healingjourney #corebeliefs #childhoodtraumahealing #healing #radicalselfacceptance #innerchild #selfcare #anxiety #subconscious ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:9AYYkgb3mpwni6fdY44V</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 03 May 2023 04:21:59 GMT</pubDate><enclosure url="https://audio.shortcast.club/9AYYkgb3mpwni6fdY44V/9AYYkgb3mpwni6fdY44V_public.mp3" length="948645" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>As Psychotherapist, trauma is a big part of my work #traumatok #traumahealing #healingjourney #corebeliefs #childhoodtraumahealing #healing #radicalselfacceptance #innerchild #selfcare #anxiety #subconscious </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Did you need someone to rescue you? #radicalselfacceptance #innerchild #shadowself #parts #healing ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:AkZjZ3zmpEgoSfnJYK69</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 03 May 2023 01:02:12 GMT</pubDate><enclosure url="https://audio.shortcast.club/AkZjZ3zmpEgoSfnJYK69/AkZjZ3zmpEgoSfnJYK69_public.mp3" length="218059" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:13</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This fear will stop you from enjoying life 🤗 #fear #anxiousattachment #insecureattachment #inner...]]></title><description><![CDATA[This fear will stop you from enjoying life 🤗 #fear #anxiousattachment #insecureattachment #innerhealing #corebbeliefs #limitingbeliefs #spiritualitytiktok #healingtiktok #therapytiktok #mindbodyconnection #selfhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:uNiiV3T5MTjdrGqcmAY3</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 03 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/uNiiV3T5MTjdrGqcmAY3/uNiiV3T5MTjdrGqcmAY3_public.mp3" length="1024699" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This fear will stop you from enjoying life 🤗 #fear #anxiousattachment #insecureattachment #innerhealing #corebbeliefs #limitingbeliefs #spiritualitytiktok #healingtiktok #therapytiktok #mindbodyconnection #selfhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:03</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Follow for book telease alerts 📖🙋🏽‍♀️#unfractured #traumahealing #corebeliefs #protectivestrat...]]></title><description><![CDATA[Follow for book telease alerts 📖🙋🏽‍♀️#unfractured #traumahealing #corebeliefs #protectivestrategies #shadowself #therapy #unconsciousmind #radicalselfacceptance #selfcompassionjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:51RhDUpuCWxegPVLMHvh</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 02 May 2023 02:50:18 GMT</pubDate><enclosure url="https://audio.shortcast.club/51RhDUpuCWxegPVLMHvh/51RhDUpuCWxegPVLMHvh_public.mp3" length="1196283" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Follow for book telease alerts 📖🙋🏽‍♀️#unfractured #traumahealing #corebeliefs #protectivestrategies #shadowself #therapy #unconsciousmind #radicalselfacceptance #selfcompassionjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The psychology of manifestation 💫 #corebbeliefs #limitingbeliefs #manifestation #spiritualitytik...]]></title><description><![CDATA[The psychology of manifestation 💫 #corebbeliefs #limitingbeliefs #manifestation #spiritualitytiktok #healingtiktok #innerhealing #psychotherapy #therapytiktok #mindbodysoul #mindbodyconnection #innerguidance #subconscious #psychology #neuropsychology #innerhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:kmIHwMJInCfRWthJeJI5</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 02 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/kmIHwMJInCfRWthJeJI5/kmIHwMJInCfRWthJeJI5_public.mp3" length="1343513" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The psychology of manifestation 💫 #corebbeliefs #limitingbeliefs #manifestation #spiritualitytiktok #healingtiktok #innerhealing #psychotherapy #therapytiktok #mindbodysoul #mindbodyconnection #innerguidance #subconscious #psychology #neuropsychology #innerhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:23</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This video has started it all. #corebeliefs #protectivestrategies #traumahealing #therapy #healing ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:IVkNu6O4LIFoUvoCquoS</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 01 May 2023 00:46:35 GMT</pubDate><enclosure url="https://audio.shortcast.club/IVkNu6O4LIFoUvoCquoS/IVkNu6O4LIFoUvoCquoS_public.mp3" length="1238347" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is huge💫🔥#dreams #dreaminterpretation #innerguidance #innerhealing #selfhealing #spiritual...]]></title><description><![CDATA[This is huge💫🔥#dreams #dreaminterpretation #innerguidance #innerhealing #selfhealing #spirituality #subconsciousmind #subconsciousprogramming ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Tt8mIOGHqUfGEK7aEe5Q</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 01 May 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Tt8mIOGHqUfGEK7aEe5Q/Tt8mIOGHqUfGEK7aEe5Q_public.mp3" length="730789" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is huge💫🔥#dreams #dreaminterpretation #innerguidance #innerhealing #selfhealing #spirituality #subconsciousmind #subconsciousprogramming </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:45</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Are you in the middle of transition? #change #grief #loss #transition #healing #therapy #traumahe...]]></title><description><![CDATA[Are you in the middle of transition? #change #grief #loss #transition #healing #therapy #traumahealing #selfimprovement ##selfcare #anxiety #subconscious #corebeliefs #rootcausehealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:wQJhTkTYmM74gHh97C0K</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 30 Apr 2023 06:03:56 GMT</pubDate><enclosure url="https://audio.shortcast.club/wQJhTkTYmM74gHh97C0K/wQJhTkTYmM74gHh97C0K_public.mp3" length="1061111" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Are you in the middle of transition? #change #grief #loss #transition #healing #therapy #traumahealing #selfimprovement ##selfcare #anxiety #subconscious #corebeliefs #rootcausehealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:06</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is my favourite tool💫 #innerhealing # #trauma #traumarecovery #traumaresponse #traumahealin...]]></title><description><![CDATA[This is my favourite tool💫 #innerhealing # #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:uxyBBYUSH1GpVeI82xfY</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 30 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/uxyBBYUSH1GpVeI82xfY/uxyBBYUSH1GpVeI82xfY_public.mp3" length="1416373" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is my favourite tool💫 #innerhealing # #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:28</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Remember this💫#radicalselfacceptance #triggered #healing #limitingbeliefs #selfcompassionjourney...]]></title><description><![CDATA[Remember this💫#radicalselfacceptance #triggered #healing #limitingbeliefs #selfcompassionjourney #therapytiktok #empowerment #healingtiktok #selfdevelopment #traumatok #]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:BUVCIhsqPSBOrkCt7KZI</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 29 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/BUVCIhsqPSBOrkCt7KZI/BUVCIhsqPSBOrkCt7KZI_public.mp3" length="1402073" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Remember this💫#radicalselfacceptance #triggered #healing #limitingbeliefs #selfcompassionjourney #therapytiktok #empowerment #healingtiktok #selfdevelopment #traumatok #</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:27</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This video got 1.7M views on facebook 😳😁 #healing #therapy #fornow #anxietyrelief #traumahealin...]]></title><description><![CDATA[This video got 1.7M views on facebook 😳😁 #healing #therapy #fornow #anxietyrelief #traumahealing #selfimprovement #selfcare #radicalselfacceptance #selfcompassionjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:jvIwXpR3ap3DBNKkbLFg</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 28 Apr 2023 04:21:21 GMT</pubDate><enclosure url="https://audio.shortcast.club/jvIwXpR3ap3DBNKkbLFg/jvIwXpR3ap3DBNKkbLFg_public.mp3" length="842589" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This video got 1.7M views on facebook 😳😁 #healing #therapy #fornow #anxietyrelief #traumahealing #selfimprovement #selfcare #radicalselfacceptance #selfcompassionjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This explains so much! #traumatok #triggered #trauma #stuck #healing #corebeliefs #selfgrowth #li...]]></title><description><![CDATA[This explains so much! #traumatok #triggered #trauma #stuck #healing #corebeliefs #selfgrowth #limitingbeliefs #aha #innerhealingwork #therapytiktok #therapytok #innerhealingwork #psychotherapytok #selfdevelopment #therapytok #therapytiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:U1fpSaqwfOECLRRQrTgS</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 28 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/U1fpSaqwfOECLRRQrTgS/U1fpSaqwfOECLRRQrTgS_public.mp3" length="1292775" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This explains so much! #traumatok #triggered #trauma #stuck #healing #corebeliefs #selfgrowth #limitingbeliefs #aha #innerhealingwork #therapytiktok #therapytok #innerhealingwork #psychotherapytok #selfdevelopment #therapytok #therapytiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s an important difference. #anxiety #intuition #anxietyrelief #unconsciousmind #healingjourney...]]></title><description><![CDATA[It’s an important difference. #anxiety #intuition #anxietyrelief #unconsciousmind #healingjourney #traumahealing #selfawareness #selfcare ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:DrPcP2qWgZ5ejQb6qO29</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 27 Apr 2023 18:58:47 GMT</pubDate><enclosure url="https://audio.shortcast.club/DrPcP2qWgZ5ejQb6qO29/DrPcP2qWgZ5ejQb6qO29_public.mp3" length="979225" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s an important difference. #anxiety #intuition #anxietyrelief #unconsciousmind #healingjourney #traumahealing #selfawareness #selfcare </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:01</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Super helpful! #subconscious #therapy #trauma #healing #unconsciousmind ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:mncKcXZmu4SNAvNO2DvS</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 27 Apr 2023 05:57:29 GMT</pubDate><enclosure url="https://audio.shortcast.club/mncKcXZmu4SNAvNO2DvS/mncKcXZmu4SNAvNO2DvS_public.mp3" length="654997" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:40</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is a must first step 🔥#resolution #newyearresolution #habitchange #selfgrowth #selfdevelopm...]]></title><description><![CDATA[This is a must first step 🔥#resolution #newyearresolution #habitchange #selfgrowth #selfdevelopment #empowerment #happy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:DOMkCuq3rv0LvlIc3Rxy</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 27 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/DOMkCuq3rv0LvlIc3Rxy/DOMkCuq3rv0LvlIc3Rxy_public.mp3" length="970743" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is a must first step 🔥#resolution #newyearresolution #habitchange #selfgrowth #selfdevelopment #empowerment #happy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Healing out parts is essential for wellbeing. #trauma #healing #therapy #anxiety #depression #rad...]]></title><description><![CDATA[Healing out parts is essential for wellbeing. #trauma #healing #therapy #anxiety #depression #radicalselfacceptance #traumahealing #corebeliefs #innerhealing #rootcausehealing #selfcompassionjourney #triggered ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:zlcQQQwXzDhsEIJYsf89</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 26 Apr 2023 05:56:13 GMT</pubDate><enclosure url="https://audio.shortcast.club/zlcQQQwXzDhsEIJYsf89/zlcQQQwXzDhsEIJYsf89_public.mp3" length="750505" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Healing out parts is essential for wellbeing. #trauma #healing #therapy #anxiety #depression #radicalselfacceptance #traumahealing #corebeliefs #innerhealing #rootcausehealing #selfcompassionjourney #triggered </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:46</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️#protectivestrategies #copingmechanisms #corebeliefs #viral #innerhealing #p...]]></title><description><![CDATA[🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️#protectivestrategies #copingmechanisms #corebeliefs #viral #innerhealing #psychotherapy #helaingtiktok #traumatok #traumahealing #selfgrowth #selfgrowthjourney #selfgrowthtips #selfdevelopment #innerchildhealing #shadowself #authenticity #authenticself #selfcompassion #selfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:RsEIm0LYCFwwpODY1O21</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 26 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/RsEIm0LYCFwwpODY1O21/RsEIm0LYCFwwpODY1O21_public.mp3" length="1238763" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️#protectivestrategies #copingmechanisms #corebeliefs #viral #innerhealing #psychotherapy #helaingtiktok #traumatok #traumahealing #selfgrowth #selfgrowthjourney #selfgrowthtips #selfdevelopment #innerchildhealing #shadowself #authenticity #authenticself #selfcompassion #selfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s a paradigm shift! #emotionaleatingtiktok #selfcompassion #obsessivecompulsive #selfcompassio...]]></title><description><![CDATA[It’s a paradigm shift! #emotionaleatingtiktok #selfcompassion #obsessivecompulsive #selfcompassionjourney #radicalselfacceptance #innerhealing #innerhealingwork #innerchildhealing #psychotherapist #selfgrowth #healingjourney #selfdevelopment #mindset #unconscious #selfcare #selfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:iiTz2KfJdDDtfmRMLVuD</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 25 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/iiTz2KfJdDDtfmRMLVuD/iiTz2KfJdDDtfmRMLVuD_public.mp3" length="1055945" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s a paradigm shift! #emotionaleatingtiktok #selfcompassion #obsessivecompulsive #selfcompassionjourney #radicalselfacceptance #innerhealing #innerhealingwork #innerchildhealing #psychotherapist #selfgrowth #healingjourney #selfdevelopment #mindset #unconscious #selfcare #selfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:05</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Include these in your self-care. #neuro #brainchemistry #happy #selfcare#selfcare #therapy #anxie...]]></title><description><![CDATA[Include these in your self-care. #neuro #brainchemistry #happy #selfcare#selfcare #therapy #anxiety #depression #selfawareness #radicalselfacceptance #traumatesponse #emotionalregulation #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:lQvEPxC4SeskuJZxUhoC</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 24 Apr 2023 05:54:48 GMT</pubDate><enclosure url="https://audio.shortcast.club/lQvEPxC4SeskuJZxUhoC/lQvEPxC4SeskuJZxUhoC_public.mp3" length="841883" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Include these in your self-care. #neuro #brainchemistry #happy #selfcare#selfcare #therapy #anxiety #depression #selfawareness #radicalselfacceptance #traumatesponse #emotionalregulation #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The answer is inside you #hypnotherapist #psychotherapist #answer #selfgrowth #healingjourney #se...]]></title><description><![CDATA[The answer is inside you #hypnotherapist #psychotherapist #answer #selfgrowth #healingjourney #selfdevelopment #findtheanswer #mindset #motivation #subconsciousmind #unconscious #innerguide #innerguidance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:m8kQwWgG9H40dVALAip8</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 24 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/m8kQwWgG9H40dVALAip8/m8kQwWgG9H40dVALAip8_public.mp3" length="364575" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The answer is inside you #hypnotherapist #psychotherapist #answer #selfgrowth #healingjourney #selfdevelopment #findtheanswer #mindset #motivation #subconsciousmind #unconscious #innerguide #innerguidance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Use it to your advantages #jelousy #selfgrowth #selfcompassion #selfacceptance #selfcare #envy #i...]]></title><description><![CDATA[Use it to your advantages #jelousy #selfgrowth #selfcompassion #selfacceptance #selfcare #envy #innerhealing #innerhealingwork #innerwork #innerpeace #innerchimdhealing #motivation #growth #growthmindset #therapy]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:g1XPhNnK9uN0OOBA0Aw3</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 23 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/g1XPhNnK9uN0OOBA0Aw3/g1XPhNnK9uN0OOBA0Aw3_public.mp3" length="684845" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Use it to your advantages #jelousy #selfgrowth #selfcompassion #selfacceptance #selfcare #envy #innerhealing #innerhealingwork #innerwork #innerpeace #innerchimdhealing #motivation #growth #growthmindset #therapy</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:42</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s an inside job. #reactivity #triggered #emotionalregulation #selfawareness #selfcompassionjou...]]></title><description><![CDATA[It’s an inside job. #reactivity #triggered #emotionalregulation #selfawareness #selfcompassionjourney #radicalselfacceptance]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ZLJDm4PqqplmdpOSZ4Ys</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 22 Apr 2023 00:25:28 GMT</pubDate><enclosure url="https://audio.shortcast.club/ZLJDm4PqqplmdpOSZ4Ys/ZLJDm4PqqplmdpOSZ4Ys_public.mp3" length="668541" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s an inside job. #reactivity #triggered #emotionalregulation #selfawareness #selfcompassionjourney #radicalselfacceptance</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:41</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Have a gentle holiday💕 #selfcompassion #holidaystressrelief #boundaries #peaceandlove #selfaccep...]]></title><description><![CDATA[Have a gentle holiday💕 #selfcompassion #holidaystressrelief #boundaries #peaceandlove #selfacceptance #healingjourney #selfcare ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:85O2ueQNY5yhGtYVzAPE</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 22 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/85O2ueQNY5yhGtYVzAPE/85O2ueQNY5yhGtYVzAPE_public.mp3" length="306055" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Have a gentle holiday💕 #selfcompassion #holidaystressrelief #boundaries #peaceandlove #selfacceptance #healingjourney #selfcare </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Take care💕💕#boundaries #holidaystressrelief #family #trauma #selfcompassion #selfacceptance #xm...]]></title><description><![CDATA[Take care💕💕#boundaries #holidaystressrelief #family #trauma #selfcompassion #selfacceptance #xmas #hanukkah #healingjourney #selfcare ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:yUzmpzqJrj0rIXSB5iYU</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 21 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/yUzmpzqJrj0rIXSB5iYU/yUzmpzqJrj0rIXSB5iYU_public.mp3" length="520725" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Take care💕💕#boundaries #holidaystressrelief #family #trauma #selfcompassion #selfacceptance #xmas #hanukkah #healingjourney #selfcare </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I use this w/ big emotions, to process & release. #bilateralstimulation #innerhealing #rootcauseh...]]></title><description><![CDATA[I use this w/ big emotions, to process & release. #bilateralstimulation #innerhealing #rootcausehealing #corebeliefs #traumahealing #anxietyrelief #anxietycheck ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:CtV4tpi6Ejl3vJa790jd</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 20 Apr 2023 23:48:20 GMT</pubDate><enclosure url="https://audio.shortcast.club/CtV4tpi6Ejl3vJa790jd/CtV4tpi6Ejl3vJa790jd_public.mp3" length="1108295" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I use this w/ big emotions, to process &amp; release. #bilateralstimulation #innerhealing #rootcausehealing #corebeliefs #traumahealing #anxietyrelief #anxietycheck </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[When the time limit is up, you have a choice. #rootcausehealing #innerhealing #traumahealing #cor...]]></title><description><![CDATA[When the time limit is up, you have a choice. #rootcausehealing #innerhealing #traumahealing #corebeliefs #traumatok #radicalselfacceptance #shadowself #anxietyrelief ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:YEl0sS5EkKq9nMbvLgeU</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 20 Apr 2023 21:32:01 GMT</pubDate><enclosure url="https://audio.shortcast.club/YEl0sS5EkKq9nMbvLgeU/YEl0sS5EkKq9nMbvLgeU_public.mp3" length="1099475" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>When the time limit is up, you have a choice. #rootcausehealing #innerhealing #traumahealing #corebeliefs #traumatok #radicalselfacceptance #shadowself #anxietyrelief </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:08</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Are you a fighter or a flighter? #traumatesponse #traumatok #traumahealing #copingmechanism #core...]]></title><description><![CDATA[Are you a fighter or a flighter? #traumatesponse #traumatok #traumahealing #copingmechanism #corebelief ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:hSGcAU8dubji7y4oLYBN</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 20 Apr 2023 00:42:03 GMT</pubDate><enclosure url="https://audio.shortcast.club/hSGcAU8dubji7y4oLYBN/hSGcAU8dubji7y4oLYBN_public.mp3" length="1297877" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Are you a fighter or a flighter? #traumatesponse #traumatok #traumahealing #copingmechanism #corebelief </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I’m feeling it too 💕#psychotherapist #overwhelm #holidaystress #holidaystressrelief #feelingsad ...]]></title><description><![CDATA[I’m feeling it too 💕#psychotherapist #overwhelm #holidaystress #holidaystressrelief #feelingsad #grief #griefjourney #innerhealing #radicalselfacceptance #pause #rest #solstice ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:nshSuQGVjhmwVkbUy7s2</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 20 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/nshSuQGVjhmwVkbUy7s2/nshSuQGVjhmwVkbUy7s2_public.mp3" length="1815273" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I’m feeling it too 💕#psychotherapist #overwhelm #holidaystress #holidaystressrelief #feelingsad #grief #griefjourney #innerhealing #radicalselfacceptance #pause #rest #solstice </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:53</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Emotions have a natural motion when uninterrupted #feelings #radicalselfacceptance #emotionaltole...]]></title><description><![CDATA[Emotions have a natural motion when uninterrupted #feelings #radicalselfacceptance #emotionaltolerance #innerhealing #psychotherapist #feelgood #quicktool #therapytiktok #therapytok #healingprocess #shadowwork ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Fy9zIOwMpWlD3DJJsEIk</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 19 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Fy9zIOwMpWlD3DJJsEIk/Fy9zIOwMpWlD3DJJsEIk_public.mp3" length="1194025" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Emotions have a natural motion when uninterrupted #feelings #radicalselfacceptance #emotionaltolerance #innerhealing #psychotherapist #feelgood #quicktool #therapytiktok #therapytok #healingprocess #shadowwork </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:14</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Releasing trauma with Radical Self-Acceptance (my new book coming soon). #radicalselfacceptance #...]]></title><description><![CDATA[Releasing trauma with Radical Self-Acceptance (my new book coming soon). #radicalselfacceptance #traumareleaseexercise #shadowself #fragmentation #unfractured #selfcompassionjourney #selfhealing ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:IrQNiAxeCqKv3dArBIdK</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 18 Apr 2023 15:25:23 GMT</pubDate><enclosure url="https://audio.shortcast.club/IrQNiAxeCqKv3dArBIdK/IrQNiAxeCqKv3dArBIdK_public.mp3" length="1275787" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Releasing trauma with Radical Self-Acceptance (my new book coming soon). #radicalselfacceptance #traumareleaseexercise #shadowself #fragmentation #unfractured #selfcompassionjourney #selfhealing </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Breaking it down #feelings #quicktool #innerhealing #psychotherapist #feelgood #selfcare #selfacc...]]></title><description><![CDATA[Breaking it down #feelings #quicktool #innerhealing #psychotherapist #feelgood #selfcare #selfacceptance #therapytiktok #therapytok #therapysessions #therapyminis #healingprocess ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Ub295QWxbs2bp47gKrSz</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 18 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Ub295QWxbs2bp47gKrSz/Ub295QWxbs2bp47gKrSz_public.mp3" length="1278443" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Breaking it down #feelings #quicktool #innerhealing #psychotherapist #feelgood #selfcare #selfacceptance #therapytiktok #therapytok #therapysessions #therapyminis #healingprocess </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:19</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[From my personal toolbox 🧰 #anxiety #anxietyrelief #anxietycheck #panicattack #fearofheights #fe...]]></title><description><![CDATA[From my personal toolbox 🧰 #anxiety #anxietyrelief #anxietycheck #panicattack #fearofheights #fearofcaronavirus #fearofflying #fearofspiders #fearofsea #freetherapy ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:MF8xdCKkWGnMQeBD31rg</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 17 Apr 2023 23:03:22 GMT</pubDate><enclosure url="https://audio.shortcast.club/MF8xdCKkWGnMQeBD31rg/MF8xdCKkWGnMQeBD31rg_public.mp3" length="1286097" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>From my personal toolbox 🧰 #anxiety #anxietyrelief #anxietycheck #panicattack #fearofheights #fearofcaronavirus #fearofflying #fearofspiders #fearofsea #freetherapy </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is a pattern I know personally 💕💕#protectivestrategies #copingmechanism #corebeliefs #inne...]]></title><description><![CDATA[This is a pattern I know personally 💕💕#protectivestrategies #copingmechanism #corebeliefs #innerhealing #innerchildhealing #shadowwork #radicalselfacceptance #selfawareness #selfawarenessjourney #healingtiktok #healingjourney #healingprocess #reparenting #spiritualtiktok #spiritualtok #spiritualgrowth #mindbody #mindbodysoul #mindbodyconnection #psychotherapist #trust #selftrust ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:K7KOKNtEEY64kdhx3DmR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 17 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/K7KOKNtEEY64kdhx3DmR/K7KOKNtEEY64kdhx3DmR_public.mp3" length="1242757" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is a pattern I know personally 💕💕#protectivestrategies #copingmechanism #corebeliefs #innerhealing #innerchildhealing #shadowwork #radicalselfacceptance #selfawareness #selfawarenessjourney #healingtiktok #healingjourney #healingprocess #reparenting #spiritualtiktok #spiritualtok #spiritualgrowth #mindbody #mindbodysoul #mindbodyconnection #psychotherapist #trust #selftrust </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Find out your Core Belief -take the free quiz (on my profile) #corebeliefquiz #corebeliefhealing ...]]></title><description><![CDATA[Find out your Core Belief -take the free quiz (on my profile) #corebeliefquiz #corebeliefhealing #corebeliefs #limitingbeliefs #copingmechanism #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:0HI0JOEKpZBSrIJy7h2p</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 16 Apr 2023 05:58:53 GMT</pubDate><enclosure url="https://audio.shortcast.club/0HI0JOEKpZBSrIJy7h2p/0HI0JOEKpZBSrIJy7h2p_public.mp3" length="1238469" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Find out your Core Belief -take the free quiz (on my profile) #corebeliefquiz #corebeliefhealing #corebeliefs #limitingbeliefs #copingmechanism #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[The secret. #trauma #relationships #triggered #healingtiktok #foryou #foryoupage #explorepage #th...]]></title><description><![CDATA[The secret. #trauma #relationships #triggered #healingtiktok #foryou #foryoupage #explorepage #therapist #cbt #emdr #ifs #traumaresponse #]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QoWDy5SXvN22SuKtcCyS</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 16 Apr 2023 05:53:28 GMT</pubDate><enclosure url="https://audio.shortcast.club/QoWDy5SXvN22SuKtcCyS/QoWDy5SXvN22SuKtcCyS_public.mp3" length="961945" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>The secret. #trauma #relationships #triggered #healingtiktok #foryou #foryoupage #explorepage #therapist #cbt #emdr #ifs #traumaresponse #</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s not my A-ha, it’s my F@ck yea! #🤷‍♀️🤷‍♀️  #reactivity #trigger #fightflightfreeze #innerhe...]]></title><description><![CDATA[It’s not my A-ha, it’s my F@ck yea! #🤷‍♀️🤷‍♀️  #reactivity #trigger #fightflightfreeze #innerhealing #mindfulness #compassion #acceptance #relationshipgoals #relationshipadvice #telationshiptips #telationshipprob #relationshiptiktok #marriage #marriagegoals #marriageadvice #marriagetips #marriagetok #selfacceptance #🤷‍♀️ ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:wwWlBsQ16hRwb9KKFFlA</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 16 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/wwWlBsQ16hRwb9KKFFlA/wwWlBsQ16hRwb9KKFFlA_public.mp3" length="821393" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s not my A-ha, it’s my F@ck yea! #🤷‍♀️🤷‍♀️  #reactivity #trigger #fightflightfreeze #innerhealing #mindfulness #compassion #acceptance #relationshipgoals #relationshipadvice #telationshiptips #telationshipprob #relationshiptiktok #marriage #marriagegoals #marriageadvice #marriagetips #marriagetok #selfacceptance #🤷‍♀️ </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:51</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[One of the biggest stepping stones to healing #reactivity #mindfulness #innerhealing #trigger #fi...]]></title><description><![CDATA[One of the biggest stepping stones to healing #reactivity #mindfulness #innerhealing #trigger #fightflightfreeze #healingtiktok #selfcompassionjourney #subconsciousmind #selfgrowth #therapy #therapytiktok #therapytok #therapysessions #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:KhSgG3ulm4KkBoShHEhq</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 15 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/KhSgG3ulm4KkBoShHEhq/KhSgG3ulm4KkBoShHEhq_public.mp3" length="668025" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>One of the biggest stepping stones to healing #reactivity #mindfulness #innerhealing #trigger #fightflightfreeze #healingtiktok #selfcompassionjourney #subconsciousmind #selfgrowth #therapy #therapytiktok #therapytok #therapysessions #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:41</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Take the free quiz Therapybeyondthecouch.com/quiz #corebeliefs #trauma #traumaresponse #healing ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:q5Qw6oMvxIX7a6QVhvdp</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 14 Apr 2023 22:03:37 GMT</pubDate><enclosure url="https://audio.shortcast.club/q5Qw6oMvxIX7a6QVhvdp/q5Qw6oMvxIX7a6QVhvdp_public.mp3" length="1238341" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This step takes self-growth x1000 #subconsciousmind #innerguidence #dreaminterpretation #dreamjou...]]></title><description><![CDATA[This step takes self-growth x1000 #subconsciousmind #innerguidence #dreaminterpretation #dreamjournal #innerhealing #higherself #innerwisdom #spiritualgrowth #selfimprovement #healingjourney #giftsforxmas ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:8JkqiVn9UkJJwxDpmY79</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 14 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/8JkqiVn9UkJJwxDpmY79/8JkqiVn9UkJJwxDpmY79_public.mp3" length="1392339" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This step takes self-growth x1000 #subconsciousmind #innerguidence #dreaminterpretation #dreamjournal #innerhealing #higherself #innerwisdom #spiritualgrowth #selfimprovement #healingjourney #giftsforxmas </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:26</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What’s your trauma response? #trauma #traumaresponse #sittinginthefire #buddhism #healing #fightf...]]></title><description><![CDATA[What’s your trauma response? #trauma #traumaresponse #sittinginthefire #buddhism #healing #fightflightfreeze #fightflightfreezefawn ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:sNfjGmlXsdgadSPqPWOs</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 13 Apr 2023 15:39:14 GMT</pubDate><enclosure url="https://audio.shortcast.club/sNfjGmlXsdgadSPqPWOs/sNfjGmlXsdgadSPqPWOs_public.mp3" length="1297933" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What’s your trauma response? #trauma #traumaresponse #sittinginthefire #buddhism #healing #fightflightfreeze #fightflightfreezefawn </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This comes up a lot! #protectivestrategies #copingmechanism #protectivemechanism #corebeliefs #fi...]]></title><description><![CDATA[This comes up a lot! #protectivestrategies #copingmechanism #protectivemechanism #corebeliefs #fightflightfreeze #innerhealing #subconsciousmind #subconsciousbeliefs #selfcompassionjourney #healingtiktok #mindbodyconnection #selfcompassion #healingjourney #selflove #selfcare #selfgrowthjourney #betterworld #innerhealing #selfcompassion #perfectionism #overfunctioning #fawnresponse #pleaser #relationships #abuse #bullying #avoiding #denial #truth]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:PlJ11Jd8clP9jstG6ufB</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 13 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/PlJ11Jd8clP9jstG6ufB/PlJ11Jd8clP9jstG6ufB_public.mp3" length="605063" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This comes up a lot! #protectivestrategies #copingmechanism #protectivemechanism #corebeliefs #fightflightfreeze #innerhealing #subconsciousmind #subconsciousbeliefs #selfcompassionjourney #healingtiktok #mindbodyconnection #selfcompassion #healingjourney #selflove #selfcare #selfgrowthjourney #betterworld #innerhealing #selfcompassion #perfectionism #overfunctioning #fawnresponse #pleaser #relationships #abuse #bullying #avoiding #denial #truth</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What’s your core belief? #corebeliefs #protectivestrategies #defensemechanisms #innerhealing #sub...]]></title><description><![CDATA[What’s your core belief? #corebeliefs #protectivestrategies #defensemechanisms #innerhealing #subconsciousmind #subconsciousbeliefs #subconsciousprogramming #healingtiktok #healingprocess #selfcompassionjourney #radicalselfacceptance #innerchildhealing #shadowwork ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:dUx54gpy8aQuxwR0ezeh</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 12 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/dUx54gpy8aQuxwR0ezeh/dUx54gpy8aQuxwR0ezeh_public.mp3" length="669591" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What’s your core belief? #corebeliefs #protectivestrategies #defensemechanisms #innerhealing #subconsciousmind #subconsciousbeliefs #subconsciousprogramming #healingtiktok #healingprocess #selfcompassionjourney #radicalselfacceptance #innerchildhealing #shadowwork </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:41</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Part 2-uncovering lost memories #trauma #healing #unconscious #subconscious #radicalselfacceptanc...]]></title><description><![CDATA[Part 2-uncovering lost memories #trauma #healing #unconscious #subconscious #radicalselfacceptance #memoryconsolidation #selfcompassionjourney #traumahealing #traumarecovery #healingjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:D7KUV40ZLoh3IBIRBJDj</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 11 Apr 2023 01:33:07 GMT</pubDate><enclosure url="https://audio.shortcast.club/D7KUV40ZLoh3IBIRBJDj/D7KUV40ZLoh3IBIRBJDj_public.mp3" length="1480833" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Part 2-uncovering lost memories #trauma #healing #unconscious #subconscious #radicalselfacceptance #memoryconsolidation #selfcompassionjourney #traumahealing #traumarecovery #healingjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Its all about protection.#trauma #healing #unconscious #subconscious #radicalselfacceptance #memo...]]></title><description><![CDATA[Its all about protection.#trauma #healing #unconscious #subconscious #radicalselfacceptance #memoryconsolidation ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:mwzNFARblz1eZf6Clana</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 11 Apr 2023 01:30:14 GMT</pubDate><enclosure url="https://audio.shortcast.club/mwzNFARblz1eZf6Clana/mwzNFARblz1eZf6Clana_public.mp3" length="1472615" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Its all about protection.#trauma #healing #unconscious #subconscious #radicalselfacceptance #memoryconsolidation </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[They don’t last forever. #protectivestrategies #copingmechanism #copingmechanisms #corebeliefs #s...]]></title><description><![CDATA[They don’t last forever. #protectivestrategies #copingmechanism #copingmechanisms #corebeliefs #subconsciousmind #subconsciousreprogramming #innerhealing #subconsciousbeliefs #traumarecovery #healingtiktok #anxietyrelief #mindbody #selfcompassion #radicalselfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Rj5DnQNQyAgw4ter6iYs</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 11 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Rj5DnQNQyAgw4ter6iYs/Rj5DnQNQyAgw4ter6iYs_public.mp3" length="1099681" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>They don’t last forever. #protectivestrategies #copingmechanism #copingmechanisms #corebeliefs #subconsciousmind #subconsciousreprogramming #innerhealing #subconsciousbeliefs #traumarecovery #healingtiktok #anxietyrelief #mindbody #selfcompassion #radicalselfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:08</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[As Psychotherapist who specialises in the subconscious, the third is my absolute favourite! #subc...]]></title><description><![CDATA[As Psychotherapist who specialises in the subconscious, the third is my absolute favourite! #subconsciou #subconsciousmind #subconsciousreprogramming #subconsciousprogramming #subconsciousbeliefs #unconscious #dreams #mindbody #hypnosis #vidualization #healingjourney #hypnotherapist #traumarecovery ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:6pT1of5a2XZOCsyUCirk</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 10 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/6pT1of5a2XZOCsyUCirk/6pT1of5a2XZOCsyUCirk_public.mp3" length="963805" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>As Psychotherapist who specialises in the subconscious, the third is my absolute favourite! #subconsciou #subconsciousmind #subconsciousreprogramming #subconsciousprogramming #subconsciousbeliefs #unconscious #dreams #mindbody #hypnosis #vidualization #healingjourney #hypnotherapist #traumarecovery </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:00</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Great for anxiety/intrusive thoughts! #mindbody #hypnosis #vidualization #visualisation #healing ...]]></title><description><![CDATA[Great for anxiety/intrusive thoughts! #mindbody #hypnosis #vidualization #visualisation #healing #healingtiktok #healingjourney #healingprocess #healingtok #anxietyrelief #innerhealing #traumaresponse #innerhealingtiktok #hypnotherapy #hypnotherapist #psychotherapist #emdrtherapist ##trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:MpYI5ecw8JaM3mipkBuZ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 09 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/MpYI5ecw8JaM3mipkBuZ/MpYI5ecw8JaM3mipkBuZ_public.mp3" length="1395733" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Great for anxiety/intrusive thoughts! #mindbody #hypnosis #vidualization #visualisation #healing #healingtiktok #healingjourney #healingprocess #healingtok #anxietyrelief #innerhealing #traumaresponse #innerhealingtiktok #hypnotherapy #hypnotherapist #psychotherapist #emdrtherapist ##trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:27</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It makes ALL the difference! #healing #healingtiktok #healingjourney #healingprocess #healingtok ...]]></title><description><![CDATA[It makes ALL the difference! #healing #healingtiktok #healingjourney #healingprocess #healingtok #innerhealing #innerhealingwork #innerhealingjourney #innerhealingprocess #innerhealingtiktok #innerhealings #trauma #traumatok #traumatized #traumahealing #traumaresponse #traumabond #truth #truthbetold #truthoflife #truthseeker #psychotherapist #psychotherapistsoftiktok #psychotherapists #therapistadvice #therapisttiktok #therapisttami #therapybeyondthecouch ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:gUUA2li2wV0PUHWEObTJ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 08 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/gUUA2li2wV0PUHWEObTJ/gUUA2li2wV0PUHWEObTJ_public.mp3" length="398109" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It makes ALL the difference! #healing #healingtiktok #healingjourney #healingprocess #healingtok #innerhealing #innerhealingwork #innerhealingjourney #innerhealingprocess #innerhealingtiktok #innerhealings #trauma #traumatok #traumatized #traumahealing #traumaresponse #traumabond #truth #truthbetold #truthoflife #truthseeker #psychotherapist #psychotherapistsoftiktok #psychotherapists #therapistadvice #therapisttiktok #therapisttami #therapybeyondthecouch </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:24</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Trauma is a natural part of life #traumahealing #traumarecovery #traumarelease #healingtiktok #he...]]></title><description><![CDATA[Trauma is a natural part of life #traumahealing #traumarecovery #traumarelease #healingtiktok #healing #unconsciousmind #yourtherapist #freetherapysession ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:FprluNzZ0OHik5AqP63r</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 07 Apr 2023 23:02:25 GMT</pubDate><enclosure url="https://audio.shortcast.club/FprluNzZ0OHik5AqP63r/FprluNzZ0OHik5AqP63r_public.mp3" length="1469627" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Trauma is a natural part of life #traumahealing #traumarecovery #traumarelease #healingtiktok #healing #unconsciousmind #yourtherapist #freetherapysession </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:31</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s also ok to just not go 🥰tag who needs this #holidaytiktok #xmas #family #trauma #selfcare #...]]></title><description><![CDATA[It’s also ok to just not go 🥰tag who needs this #holidaytiktok #xmas #family #trauma #selfcare #selfcompassion #radicalselfaceptance #chanuka #chanukah #christmastiktok #survivingtheholidays #somatictherapy #energyhealing #energytools #energywork #energyhealer #safe #howtostaysafe #emotionalcaregiver #emotionaltoolkit #emotionalsupport #emotionalprotection #imatter ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:o167lbgnGCrUwlYsJ4Ud</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 07 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/o167lbgnGCrUwlYsJ4Ud/o167lbgnGCrUwlYsJ4Ud_public.mp3" length="1481191" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s also ok to just not go 🥰tag who needs this #holidaytiktok #xmas #family #trauma #selfcare #selfcompassion #radicalselfaceptance #chanuka #chanukah #christmastiktok #survivingtheholidays #somatictherapy #energyhealing #energytools #energywork #energyhealer #safe #howtostaysafe #emotionalcaregiver #emotionaltoolkit #emotionalsupport #emotionalprotection #imatter </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:32</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[A big feeling is usually a trauma activation. #trauma #traumaresponse #traumahealing #traumarecov...]]></title><description><![CDATA[A big feeling is usually a trauma activation. #trauma #traumaresponse #traumahealing #traumarecovery #traumarelease #healingjourney #healingtiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:h61gZi8m6C9E46aA04rM</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 06 Apr 2023 04:52:48 GMT</pubDate><enclosure url="https://audio.shortcast.club/h61gZi8m6C9E46aA04rM/h61gZi8m6C9E46aA04rM_public.mp3" length="949291" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>A big feeling is usually a trauma activation. #trauma #traumaresponse #traumahealing #traumarecovery #traumarelease #healingjourney #healingtiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[As a Psychotherapist for 23 yrs, I have seen many people. This book is what I’ve learned. #unfrac...]]></title><description><![CDATA[As a Psychotherapist for 23 yrs, I have seen many people. This book is what I’ve learned. #unfractured #trauma #healing #innerchild #shadowwork #partswork #emdr #ifs #somatictherapy #selfhealing #radicalselfaceptance #selfcompassion #selflove #selfcare #deephealing #rootcausehealing #book ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:CKzEqjRAiHHTHqv5ILKP</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 06 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/CKzEqjRAiHHTHqv5ILKP/CKzEqjRAiHHTHqv5ILKP_public.mp3" length="324041" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>As a Psychotherapist for 23 yrs, I have seen many people. This book is what I’ve learned. #unfractured #trauma #healing #innerchild #shadowwork #partswork #emdr #ifs #somatictherapy #selfhealing #radicalselfaceptance #selfcompassion #selflove #selfcare #deephealing #rootcausehealing #book </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[We can put down our weapons 🛡️⚔️#emotionalpain #helpless #powerless #healing #trauma #mindful #r...]]></title><description><![CDATA[We can put down our weapons 🛡️⚔️#emotionalpain #helpless #powerless #healing #trauma #mindful #resilience ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:rmRZF7Oyz5bdFGoXcV4U</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 05 Apr 2023 02:50:51 GMT</pubDate><enclosure url="https://audio.shortcast.club/rmRZF7Oyz5bdFGoXcV4U/rmRZF7Oyz5bdFGoXcV4U_public.mp3" length="1302107" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>We can put down our weapons 🛡️⚔️#emotionalpain #helpless #powerless #healing #trauma #mindful #resilience </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[As Psychotherapist, Hypnotherapist & EMDR Practitioner i see both! #corebeliefs #corebelief #core...]]></title><description><![CDATA[As Psychotherapist, Hypnotherapist & EMDR Practitioner i see both! #corebeliefs #corebelief #corebeliefhealing #corebelieftherapy #limitingbeliefsbegone #limitingbeliefs #limitingbeliefsystems #limitingbeliefsgone #healing #healingtiktok #healingjourney #healingprocess #healingtrauma #selfhealing #selfhealingjourney #selflove #selfacceptance #selfacceptancejourney #selfcompassion #selfcompassionjourney #selfhelp #selfhelptips #selfhelptiktok #midlifecrisis #trauma #traumatok #traumahealing #traumaresponse #traumacore #psychotherapy #unconscious #protectivestrategies #copingmechanisms #limitingbeliefs #subconsciousreprogramming #psychotherapistoftiktok #spirituality #personalgrowthtiktok #personalgrowthtips #personalgrowthjourney #psychology #ptsd ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:FxDOMIzGgIecv2Z55cdr</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 05 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/FxDOMIzGgIecv2Z55cdr/FxDOMIzGgIecv2Z55cdr_public.mp3" length="727023" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>As Psychotherapist, Hypnotherapist &amp; EMDR Practitioner i see both! #corebeliefs #corebelief #corebeliefhealing #corebelieftherapy #limitingbeliefsbegone #limitingbeliefs #limitingbeliefsystems #limitingbeliefsgone #healing #healingtiktok #healingjourney #healingprocess #healingtrauma #selfhealing #selfhealingjourney #selflove #selfacceptance #selfacceptancejourney #selfcompassion #selfcompassionjourney #selfhelp #selfhelptips #selfhelptiktok #midlifecrisis #trauma #traumatok #traumahealing #traumaresponse #traumacore #psychotherapy #unconscious #protectivestrategies #copingmechanisms #limitingbeliefs #subconsciousreprogramming #psychotherapistoftiktok #spirituality #personalgrowthtiktok #personalgrowthtips #personalgrowthjourney #psychology #ptsd </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:45</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It really comes down to this. #sensations #feelins #mindfulness #mindbodyhealing #healingjourney ...]]></title><description><![CDATA[It really comes down to this. #sensations #feelins #mindfulness #mindbodyhealing #healingjourney #unconsciousmind #yourtherapist #freetherapysession #selfdevelopment ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:tK7QmUgHsjU7Ofvc68Ek</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 04 Apr 2023 23:45:04 GMT</pubDate><enclosure url="https://audio.shortcast.club/tK7QmUgHsjU7Ofvc68Ek/tK7QmUgHsjU7Ofvc68Ek_public.mp3" length="1108305" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It really comes down to this. #sensations #feelins #mindfulness #mindbodyhealing #healingjourney #unconsciousmind #yourtherapist #freetherapysession #selfdevelopment </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s trying to protect us, but…#corebeliefs #limitingbeliefs #copingmechanisms #protectivestrateg...]]></title><description><![CDATA[It’s trying to protect us, but…#corebeliefs #limitingbeliefs #copingmechanisms #protectivestrategies #unconscious #subconsciousmind #subconsciousreprogramming #psychotherapist #psychotherapistoftiktok #traumatok #trauma #selfhealing #selfhealingjourney #traumaresponse #spirituality #ptsd #psychology #personalgrowthjourney #personalgrowthtips #personalgrowthtiktok #personalgrowthanddevelopment #selfhelp #selfdevelpment #selfcare #selflove #hypnosis ##s#selfcaret#transformations#selfhelpc#counsellingc#counsellor#m#mentalhealthmattersa#anxietytipsd#depressioni#ifss#somatichealingt#triggert#triggerede#emotionse#emotionsmatterf#feelingsk#knowthyselfk#knowyourwortht#traumahealingp#personaldevelopmentp#personalgrowthp#personalgrowthjourneyp#personalgrowthanddevelopments#selfhelps#selfhelptipsy#youmattery#youareenoughy#youareworthyp#psychotherapyh#healingtraumah#healingtoolsh#healh#helpingeachotherw#weareonet#therapistsofinstagramh#hopes#selfhealingpowers#selfhealingjourneys#selfhealingtoolsf#feelinggoodc#changeyourmindsetc#changeyourthoughtst#takecontrolofyourlifes#selfdevelopments#selfdevelopmenttoolss#selfhealings#selfcompassionb#breakthecycles#sensationsq#quicktipy#youmatter#s#spiritualitys#spiritualgrowthspiritualjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ib6qAtXT5sOD8SMNOwdt</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 04 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/ib6qAtXT5sOD8SMNOwdt/ib6qAtXT5sOD8SMNOwdt_public.mp3" length="1455281" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s trying to protect us, but…#corebeliefs #limitingbeliefs #copingmechanisms #protectivestrategies #unconscious #subconsciousmind #subconsciousreprogramming #psychotherapist #psychotherapistoftiktok #traumatok #trauma #selfhealing #selfhealingjourney #traumaresponse #spirituality #ptsd #psychology #personalgrowthjourney #personalgrowthtips #personalgrowthtiktok #personalgrowthanddevelopment #selfhelp #selfdevelpment #selfcare #selflove #hypnosis ##s#selfcaret#transformations#selfhelpc#counsellingc#counsellor#m#mentalhealthmattersa#anxietytipsd#depressioni#ifss#somatichealingt#triggert#triggerede#emotionse#emotionsmatterf#feelingsk#knowthyselfk#knowyourwortht#traumahealingp#personaldevelopmentp#personalgrowthp#personalgrowthjourneyp#personalgrowthanddevelopments#selfhelps#selfhelptipsy#youmattery#youareenoughy#youareworthyp#psychotherapyh#healingtraumah#healingtoolsh#healh#helpingeachotherw#weareonet#therapistsofinstagramh#hopes#selfhealingpowers#selfhealingjourneys#selfhealingtoolsf#feelinggoodc#changeyourmindsetc#changeyourthoughtst#takecontrolofyourlifes#selfdevelopments#selfdevelopmenttoolss#selfhealings#selfcompassionb#breakthecycles#sensationsq#quicktipy#youmatter#s#spiritualitys#spiritualgrowthspiritualjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:30</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Familiarity means safety. #unconscious #unconsciousmind #traumatok #trauma #selfhealing #selfheal...]]></title><description><![CDATA[Familiarity means safety. #unconscious #unconsciousmind #traumatok #trauma #selfhealing #selfhealingjourney #psychotherapist #  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney #subconscious #subconsciousmind #dreamcatcher #enlightenment #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #selfhelptips #selfhelptiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:T6GoBrm7kqxVhmlJ5nni</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 03 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/T6GoBrm7kqxVhmlJ5nni/T6GoBrm7kqxVhmlJ5nni_public.mp3" length="1306235" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Familiarity means safety. #unconscious #unconsciousmind #traumatok #trauma #selfhealing #selfhealingjourney #psychotherapist #  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney #subconscious #subconsciousmind #dreamcatcher #enlightenment #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #selfhelptips #selfhelptiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Replying to @Pathwaytome subconscious communication gives so much! #unconscious #subconsciousmind...]]></title><description><![CDATA[Replying to @Pathwaytome subconscious communication gives so much! #unconscious #subconsciousmind #subconsciousprogramming #unconsciousmind ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:3Wegb7vmlt3kKEYmiziZ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 02 Apr 2023 23:12:36 GMT</pubDate><enclosure url="https://audio.shortcast.club/3Wegb7vmlt3kKEYmiziZ/3Wegb7vmlt3kKEYmiziZ_public.mp3" length="2216093" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Replying to @Pathwaytome subconscious communication gives so much! #unconscious #subconsciousmind #subconsciousprogramming #unconsciousmind </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:02:18</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Your subconscious holds the key to healing! #subconsciousmind #subconsciousreprogramming #subcons...]]></title><description><![CDATA[Your subconscious holds the key to healing! #subconsciousmind #subconsciousreprogramming #subconsciousprogramming #subconsciousmindpower #subconsciousbeliefs ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:RPANYjICdcn65YM7RzQU</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 02 Apr 2023 19:52:19 GMT</pubDate><enclosure url="https://audio.shortcast.club/RPANYjICdcn65YM7RzQU/RPANYjICdcn65YM7RzQU_public.mp3" length="950081" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Your subconscious holds the key to healing! #subconsciousmind #subconsciousreprogramming #subconsciousprogramming #subconsciousmindpower #subconsciousbeliefs </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:59</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Release your traumas at the root #traumatok #traumahealing #traumarecovery #traumarelease #trauma...]]></title><description><![CDATA[Release your traumas at the root #traumatok #traumahealing #traumarecovery #traumarelease #traumaresponse #therapytools ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:vTC4JreenacPszG41om2</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 02 Apr 2023 15:52:04 GMT</pubDate><enclosure url="https://audio.shortcast.club/vTC4JreenacPszG41om2/vTC4JreenacPszG41om2_public.mp3" length="1292533" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Release your traumas at the root #traumatok #traumahealing #traumarecovery #traumarelease #traumaresponse #therapytools </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Part 2 coming soon! #anxietyrelief #therapytools #mindful #mindhack #yourtherapist ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:gvCx4GFDcL5qoPIY7DXZ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 02 Apr 2023 03:58:04 GMT</pubDate><enclosure url="https://audio.shortcast.club/gvCx4GFDcL5qoPIY7DXZ/gvCx4GFDcL5qoPIY7DXZ_public.mp3" length="1285931" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[We all want to be seen #psychotherapist #communicationskills #relationshiptips #emotionalcapacity...]]></title><description><![CDATA[We all want to be seen #psychotherapist #communicationskills #relationshiptips #emotionalcapacity #mindset #belonging #validation #divorce #rrlationshipgoals #telationshipadviceforwomen #relationshipadvice101 #changeyourmindset   #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney #subconscious #subconsciousmind #dreamcatcher #enlightenment #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #selfhelptips #selfhelptiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:DtJy5bi3kowEIIu1v9oy</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 02 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/DtJy5bi3kowEIIu1v9oy/DtJy5bi3kowEIIu1v9oy_public.mp3" length="544199" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>We all want to be seen #psychotherapist #communicationskills #relationshiptips #emotionalcapacity #mindset #belonging #validation #divorce #rrlationshipgoals #telationshipadviceforwomen #relationshipadvice101 #changeyourmindset   #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney #subconscious #subconsciousmind #dreamcatcher #enlightenment #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #selfhelptips #selfhelptiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:33</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Take our free Core Belief quiz (link in profile)⭐️ #subconsciousbias #freetherapysession #selfdev...]]></title><description><![CDATA[Take our free Core Belief quiz (link in profile)⭐️ #subconsciousbias #freetherapysession #selfdevelopment #mindfulawarenesss  #corebeliefs #limitingbeliefs #selfawareness #therapytiktok #fortourpage #perspective ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QERoGxhSYznqjy4f0Ksr</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 01 Apr 2023 05:18:48 GMT</pubDate><enclosure url="https://audio.shortcast.club/QERoGxhSYznqjy4f0Ksr/QERoGxhSYznqjy4f0Ksr_public.mp3" length="881069" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Take our free Core Belief quiz (link in profile)⭐️ #subconsciousbias #freetherapysession #selfdevelopment #mindfulawarenesss  #corebeliefs #limitingbeliefs #selfawareness #therapytiktok #fortourpage #perspective </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:55</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Add this to your tool belt. #hypnosis #visualization #mindset #changeyourfocus #changeyourmindset...]]></title><description><![CDATA[Add this to your tool belt. #hypnosis #visualization #mindset #changeyourfocus #changeyourmindset #zoomout #mentalhealth #selfhealing #unconsciousmind #subconsciousmind   #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney #subconscious #subconsciousmind #dreamcatcher #enlightenment #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #selfhelptips #selfhelptiktok #selfhelpvideo #youmatter #youareawesome #youareenough #therapistsontiktok #freetherapy #dreams #sweetdreams ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:TRGhzvsry2qZ9hW9vGhZ</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 01 Apr 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/TRGhzvsry2qZ9hW9vGhZ/TRGhzvsry2qZ9hW9vGhZ_public.mp3" length="1169835" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Add this to your tool belt. #hypnosis #visualization #mindset #changeyourfocus #changeyourmindset #zoomout #mentalhealth #selfhealing #unconsciousmind #subconsciousmind   #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney #subconscious #subconsciousmind #dreamcatcher #enlightenment #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthtips #selfhelp #selfhelptips #selfhelptiktok #selfhelpvideo #youmatter #youareawesome #youareenough #therapistsontiktok #freetherapy #dreams #sweetdreams </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:12</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Quick and easy! #subconsciousmindpower #findtheanswer #unconsciousawareness #mindfulawareness #su...]]></title><description><![CDATA[Quick and easy! #subconsciousmindpower #findtheanswer #unconsciousawareness #mindfulawareness #subconsciousmind #psychotherapy #therapytiktok #freetherapy #freetherapysession ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:O7zgOIxyiVPEWc6rNaVW</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 31 Mar 2023 04:43:54 GMT</pubDate><enclosure url="https://audio.shortcast.club/O7zgOIxyiVPEWc6rNaVW/O7zgOIxyiVPEWc6rNaVW_public.mp3" length="364515" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Quick and easy! #subconsciousmindpower #findtheanswer #unconsciousawareness #mindfulawareness #subconsciousmind #psychotherapy #therapytiktok #freetherapy #freetherapysession </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What are your metrics for success? #success #motivation #drive #selfdevelopment ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:K36EINCxnlsWQhMgvmYR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 31 Mar 2023 01:19:44 GMT</pubDate><enclosure url="https://audio.shortcast.club/K36EINCxnlsWQhMgvmYR/K36EINCxnlsWQhMgvmYR_public.mp3" length="1110437" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:09</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s a root system. #trauma #traumatok #traumahealing #traumaresponse #traumarelease #unconscious...]]></title><description><![CDATA[It’s a root system. #trauma #traumatok #traumahealing #traumaresponse #traumarelease #unconsciousprogram #subconsciousmind #subconsciousreprogramming #corebeliefs #innerchildhealing #psychotherapistsoftiktok #subconsciouspattern #subconsciousmind #unconsciousbeliefs #copingmechanism #innerchildhealing #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:dm7mYGQd4Kd3ppbUWQCD</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 31 Mar 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/dm7mYGQd4Kd3ppbUWQCD/dm7mYGQd4Kd3ppbUWQCD_public.mp3" length="1295715" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s a root system. #trauma #traumatok #traumahealing #traumaresponse #traumarelease #unconsciousprogram #subconsciousmind #subconsciousreprogramming #corebeliefs #innerchildhealing #psychotherapistsoftiktok #subconsciouspattern #subconsciousmind #unconsciousbeliefs #copingmechanism #innerchildhealing #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #personalgrowth #personalgrowthjourney #personalgrowthanddevelopment #selfhelp #selfhelptips #youmatter #youareenough #youareworthy #psychotherapy #healingtrauma #healingtools #heal #helpingeachother #weareone #therapistsofinstagram #hope #selfhealingpower #selfhealingjourney #selfhealingtools #feelinggood #changeyourmindset #changeyourthoughts #takecontrolofyourlife #selfdevelopment #selfdevelopmenttools #selfhealing #selfcompassion #breakthecycle #sensations #quicktip #youmatter ##spirituality #spiritualgrowth #spiritualjourney #soulwisdom #soulguidance #soulawakening #soulgrowth #souljourney #soulpurpose #soulhealing #meaningful #meaningoflife #lifepurpose #lifepurposecoach #spirituality #spiritualityawake #spiritualitycoach #spiritualitymatters #spiritualityawakening #mindbodysoul #mindbodyspirit  #dreams #healing #healingjourney #spiritualgrowth #selfempowerment #knowthyself #consciousawakening #selflove #selfcare #selfhealing #selfhealingjourney</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:20</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What a great community we’ve built❤️ I thank each one of you for your amazing questions and feedb...]]></title><description><![CDATA[What a great community we’ve built❤️ I thank each one of you for your amazing questions and feedback. Keep them coming! #psychotherapistsoftiktok #therapistsontiktok #hypnotherapistoftiktok #emdrtherapist #corebeliefs #copingmechanism #unfractured #innerchildhealing #shadowwork #selfhealingjourney #radicalselfacceptance ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:kVEV0RLVTFUfGbtIyEGR</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 30 Mar 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/kVEV0RLVTFUfGbtIyEGR/kVEV0RLVTFUfGbtIyEGR_public.mp3" length="161289" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What a great community we’ve built❤️ I thank each one of you for your amazing questions and feedback. Keep them coming! #psychotherapistsoftiktok #therapistsontiktok #hypnotherapistoftiktok #emdrtherapist #corebeliefs #copingmechanism #unfractured #innerchildhealing #shadowwork #selfhealingjourney #radicalselfacceptance </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:10</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Quick tip at the end of the video #unknown #transitions #change #lifechange #personaltransformati...]]></title><description><![CDATA[Quick tip at the end of the video #unknown #transitions #change #lifechange #personaltransformation #emotionaltransformation #psychologicaltransformation #healingjourney #healingtiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Xj62QvvWlPQSPCZwZKM6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 29 Mar 2023 17:03:25 GMT</pubDate><enclosure url="https://audio.shortcast.club/Xj62QvvWlPQSPCZwZKM6/Xj62QvvWlPQSPCZwZKM6_public.mp3" length="1213175" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Quick tip at the end of the video #unknown #transitions #change #lifechange #personaltransformation #emotionaltransformation #psychologicaltransformation #healingjourney #healingtiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:15</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[A lobster in introspection 🦞😁 #transitions #change #lifechange #personaltransformation #emotion...]]></title><description><![CDATA[A lobster in introspection 🦞😁 #transitions #change #lifechange #personaltransformation #emotionaltransformation #psychologicaltransformation ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:4ACIZNcxpQOlSnhKe502</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 29 Mar 2023 04:14:55 GMT</pubDate><enclosure url="https://audio.shortcast.club/4ACIZNcxpQOlSnhKe502/4ACIZNcxpQOlSnhKe502_public.mp3" length="1236899" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>A lobster in introspection 🦞😁 #transitions #change #lifechange #personaltransformation #emotionaltransformation #psychologicaltransformation </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[I’m working on a core belief course for you❤️🔥💪#corebeliefs #limitingbeliefs #copingmechanism #...]]></title><description><![CDATA[I’m working on a core belief course for you❤️🔥💪#corebeliefs #limitingbeliefs #copingmechanism #protectivestyles #traumatok #traumahealing #unconsciousbeliefs #unconsciousbehavior #subconsciousmind #subconsciousreprogramming #subconsciouspattern #healingprocess #innerchildhealing #radicalselfacceptance #selfcompassionjourney ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:Nyp9eIdicElrptfg7xDG</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Wed, 29 Mar 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/Nyp9eIdicElrptfg7xDG/Nyp9eIdicElrptfg7xDG_public.mp3" length="1236501" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>I’m working on a core belief course for you❤️🔥💪#corebeliefs #limitingbeliefs #copingmechanism #protectivestyles #traumatok #traumahealing #unconsciousbeliefs #unconsciousbehavior #subconsciousmind #subconsciousreprogramming #subconsciouspattern #healingprocess #innerchildhealing #radicalselfacceptance #selfcompassionjourney </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[#resilientkids #healthykids #parentingtips #traumatok ]]></title><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:FcS9awAXtUFstz8lxue5</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 28 Mar 2023 05:08:26 GMT</pubDate><enclosure url="https://audio.shortcast.club/FcS9awAXtUFstz8lxue5/FcS9awAXtUFstz8lxue5_public.mp3" length="651121" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:40</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[As Psychotherapist I get asked this a lot!#healing #healingtiktok #healingjourney #healingprocess...]]></title><description><![CDATA[As Psychotherapist I get asked this a lot!#healing #healingtiktok #healingjourney #healingprocess #unfractured #mindbodyconnection #fragmentation #authentic #authenticity #authenticself #selfhealing #selfgrowth #psychotherapist #psychotherapistsoftiktok #innerchildhealing #shadowwork #selfcompassion #radicalselfacceptance #gutlevel ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:QJpZUJ7SKU59dfNVFx2G</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Tue, 28 Mar 2023 00:00:00 GMT</pubDate><enclosure url="https://audio.shortcast.club/QJpZUJ7SKU59dfNVFx2G/QJpZUJ7SKU59dfNVFx2G_public.mp3" length="1019553" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>As Psychotherapist I get asked this a lot!#healing #healingtiktok #healingjourney #healingprocess #unfractured #mindbodyconnection #fragmentation #authentic #authenticity #authenticself #selfhealing #selfgrowth #psychotherapist #psychotherapistsoftiktok #innerchildhealing #shadowwork #selfcompassion #radicalselfacceptance #gutlevel </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:03</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This is super important! #mindbodyconnection #mindbody #unconscious #subconsciousmind #selfhealin...]]></title><description><![CDATA[This is super important! #mindbodyconnection #mindbody #unconscious #subconsciousmind #selfhealing #healingtiktok #selfgrowth #emotionalneeds #trauma #somatichealing #somatictherapy #psychotherapist #psychotherapistsoftiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:S11PjSNPDrPc9yIHq5UK</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Mon, 27 Mar 2023 00:00:45 GMT</pubDate><enclosure url="https://audio.shortcast.club/S11PjSNPDrPc9yIHq5UK/S11PjSNPDrPc9yIHq5UK_public.mp3" length="1326596" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This is super important! #mindbodyconnection #mindbody #unconscious #subconsciousmind #selfhealing #healingtiktok #selfgrowth #emotionalneeds #trauma #somatichealing #somatictherapy #psychotherapist #psychotherapistsoftiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:22</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[We can reduce the effects of trauma. #trauma  #parenting #healing #healingjourney #traumatok #hea...]]></title><description><![CDATA[We can reduce the effects of trauma. #trauma  #parenting #healing #healingjourney #traumatok #healingtiktok ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:gwvMWCSSw9lfgMlqBKG8</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 26 Mar 2023 18:58:14 GMT</pubDate><enclosure url="https://audio.shortcast.club/gwvMWCSSw9lfgMlqBKG8/gwvMWCSSw9lfgMlqBKG8_public.mp3" length="859736" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>We can reduce the effects of trauma. #trauma  #parenting #healing #healingjourney #traumatok #healingtiktok </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:53</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[This happens a lot! #gutlevel #mindbody #innerchild #innerchildhealing #shadowwork #healing #heal...]]></title><description><![CDATA[This happens a lot! #gutlevel #mindbody #innerchild #innerchildhealing #shadowwork #healing #healingtiktok #radicalselfacceptance #selfcompassion #selfcare #selfimprovement #selfcompassionjourney #innerwounds #selfgrowth #emotionaleatingtiktok #visualization #emotionalneeds #unfractured #  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #persona]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:yYQqfmtDHW3wkTQGbdul</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sun, 26 Mar 2023 00:00:48 GMT</pubDate><enclosure url="https://audio.shortcast.club/yYQqfmtDHW3wkTQGbdul/yYQqfmtDHW3wkTQGbdul_public.mp3" length="1415621" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>This happens a lot! #gutlevel #mindbody #innerchild #innerchildhealing #shadowwork #healing #healingtiktok #radicalselfacceptance #selfcompassion #selfcare #selfimprovement #selfcompassionjourney #innerwounds #selfgrowth #emotionaleatingtiktok #visualization #emotionalneeds #unfractured #  #trauma #traumarecovery #traumaresponse #traumahealing #spirituality #selfhealing #therapy #therapysession #subconsciousmind #subconscious #subconsciousprogramming #feelings #ptsd #psychology #psychotherapy #spirituality #healing #healingjourney #selfdevelopment #selfcare #transformation #selfhelp #counselling #counsellor  #mentalhealthmatters #anxietytips #depression #ifs #somatichealing #trigger #triggered #emotions #emotionsmatter #feelings #knowthyself #knowyourworth #traumahealing #personaldevelopment #persona</itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:28</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[It’s an excellent tool #healingtiktok #selfcare #radicalselfacceptance #selfcompassionjourney #in...]]></title><description><![CDATA[It’s an excellent tool #healingtiktok #selfcare #radicalselfacceptance #selfcompassionjourney #innerwounds #selfgrowth #selfimprovement #emotionaleatingtiktok #visualization #hypnosis #visualizationformanifestation ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:aA4mWJYKUl941sOPhaU9</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Sat, 25 Mar 2023 00:01:06 GMT</pubDate><enclosure url="https://audio.shortcast.club/aA4mWJYKUl941sOPhaU9/aA4mWJYKUl941sOPhaU9_public.mp3" length="1305698" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>It’s an excellent tool #healingtiktok #selfcare #radicalselfacceptance #selfcompassionjourney #innerwounds #selfgrowth #selfimprovement #emotionaleatingtiktok #visualization #hypnosis #visualizationformanifestation </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:21</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[Uncover + release your core belief (link for quiz in my profile) #corebelief #protectivestrategie...]]></title><description><![CDATA[Uncover + release your core belief (link for quiz in my profile) #corebelief #protectivestrategies #copingmechanisms #traumatok #healingjourney #limitingbeliefs #cbt #ifs #emdr #somatictherapy #mindfultherapy #holisticwellness ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:ZgYUeHCWWYtJHuME2bWV</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 24 Mar 2023 06:59:24 GMT</pubDate><enclosure url="https://audio.shortcast.club/ZgYUeHCWWYtJHuME2bWV/ZgYUeHCWWYtJHuME2bWV_public.mp3" length="1237989" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>Uncover + release your core belief (link for quiz in my profile) #corebelief #protectivestrategies #copingmechanisms #traumatok #healingjourney #limitingbeliefs #cbt #ifs #emdr #somatictherapy #mindfultherapy #holisticwellness </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[What the need? #emotionaleatingtiktok #healing #radicalselfacceptance #emotionalneeds #selfcompas...]]></title><description><![CDATA[What the need? #emotionaleatingtiktok #healing #radicalselfacceptance #emotionalneeds #selfcompassion #selfcompassionjourney #healingtiktok #traumatok #shadowself #selfgrowth #selfimprovement #innerwounds #traumahealing #selflove #selfcare ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:K7aU49mjIDbC4cH2u6y6</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Fri, 24 Mar 2023 00:00:22 GMT</pubDate><enclosure url="https://audio.shortcast.club/K7aU49mjIDbC4cH2u6y6/K7aU49mjIDbC4cH2u6y6_public.mp3" length="1201626" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>What the need? #emotionaleatingtiktok #healing #radicalselfacceptance #emotionalneeds #selfcompassion #selfcompassionjourney #healingtiktok #traumatok #shadowself #selfgrowth #selfimprovement #innerwounds #traumahealing #selflove #selfcare </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:01:15</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item><item><title><![CDATA[#radicalselfacceptance #thenextstep #unfractured #innerchild #shadowself #selfhealing #youmatter ...]]></title><description><![CDATA[#radicalselfacceptance #thenextstep #unfractured #innerchild #shadowself #selfhealing #youmatter #selfgrowth #selfimprovement #itmatters#innerwounds #traumahealing #trauma #therapysession ]]></description><link>https://Therapybeyondthecouch.com</link><guid isPermaLink="false">shortcast:LqPBqBbpUIRsrB7I2yCv</guid><dc:creator><![CDATA[Tami Amit]]></dc:creator><pubDate>Thu, 23 Mar 2023 19:48:14 GMT</pubDate><enclosure url="https://audio.shortcast.club/LqPBqBbpUIRsrB7I2yCv/LqPBqBbpUIRsrB7I2yCv_public.mp3" length="604363" type="audio/mpeg"/><itunes:author>Tami Amit</itunes:author><itunes:summary>#radicalselfacceptance #thenextstep #unfractured #innerchild #shadowself #selfhealing #youmatter #selfgrowth #selfimprovement #itmatters#innerwounds #traumahealing #trauma #therapysession </itunes:summary><itunes:explicit>No</itunes:explicit><itunes:duration>00:00:37</itunes:duration><itunes:image href="https://storage.googleapis.com/shortcast-avi.appspot.com/photos/vd8ztEeUY36C0WekVxnN.jpeg"/></item></channel></rss>